Counselling and Therapy at Sheffield Wellness Centre

Are you ready to improve your health and wellness?

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We have all been through a lot in 2020. Perhaps you've lost a loved one, fear losing your job, or have been feeling lonely or stressed. If you feel like you've been struggling mentally or physically, the Sheffield Wellness Centre is here to help you cope and recover in any way we can. We have a range of professionals available, from psychologists to counsellors and massage therapists.

Therapies, treatments, classes and workshops for your...


Many people are dealing with the effects of the pandemic, whether that's increased feelings of stress, anxiety, depression, or grief. Common mental health problems have started to surge as well as a general sense of dissatisfaction with life. The pandemic has caused many people to experience feelings of uncertainty about the future. At the Sheffield Wellness Centre, we provide a wide range of wellness services that you may find helpful in coping with changes in your life or better manage depression or anxiety.


Gift vouchers now available

Give a friend or loved one the gift of better health. Our massage therapists are ready to help ease away tensions and tighness
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Health and Safety during the Pandemic

Obviously, because of the pandemic, we have had to change how we do some things. We are currently following government guidelines to keep all our clients safe. Everything we have altered has been to give you the very best chance of getting the help you need in a safe environment.

You can find out more details about the changes we have made on our Coronavirus page. If you would like to speak to individual therapists about the services they offer, you can find them and their contact details on the therapist directory.

Our Services

The Sheffield Wellness Centre offers respite from your busy life. Here you'll experience moments of peace and tranquillity. The Centre plays host to a fantastic team of skilled practitioners who provide a wide range of treatments, therapies, classes, and services. Sheffield Wellness Centre has been operating since 2017 and offers the following therapies and complementary treatments.


Massage Therapy

Massage therapy is a broad category that may have a wide range of benefits, including a reduction in blood pressure and heart rate, and improvements in circulation, sleep, pain, and depression. We can help you find the type of therapeutic or relaxation massage that’s right for your needs.


Counselling and CBT

If you're looking to explore how you feel about life and make positive changes to improve your quality of life, you may like to try counselling or Cognitive Behavioural Therapy (CBT). Counselling allows you to talk through what has been going on in your life and how you've been feeling and may help you move on from trauma or negative life events and situations. CBT can be a very effective, drug-free therapy that allows you to examine your thoughts, actions, and behaviour and make positive changes to your behaviour going forward.



Hypnotherapy can be used to help you make changes to your thinking and behaviour. It's often used to help people stop smoking, improve their confidence, lose weight, and achieve other goals.

Featured therapists

Meet this month's featured therapists.  All four are available to help you to make the changes you're so ready for. Click on their photos to have a look at their profiles and to book your first session.
Craig Foden Myofascial release therapist and massage therapist


Myofascial release therapist & massage therapist
More info
Helen Levens - Counselling and Psychotherapy


Counsellor & Psychotherapist
More info
Richard Hennessy hypnotherapist


Hypnotherapist & clinic manager
More info

"Wonderful, calm and beautiful."

We are delighted to share our customer reviews and thank you all for supporting our ever-growing family run business in Sheffield.


Andleeb M.
I had a wonderful experience with Richard, He is very friendly, I found it really easy to talk to him. He has all the qualities of a Good Hypnotherapist. I would recommend all my friends to him. And trust me it was first time I met him and it was great.
Emma P.
Lovely yoga room perfect for small classes or workshops. Looking forward to doing some yoga there soon!
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Read the reviews

Are you a health professional looking for a quality location to see your clients from?

Are you looking for a therapy clinic or studio space to rent in Sheffield? In a beautiful, relaxing venue? With very reasonable prices? Or are you a small business owner looking to rent office space? Either way, we can help you.

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A beautiful location for your business

Frequently Asked Questions

Here are the answers to some of the most frequently asked questions. If you have any other questions or want to discuss, such as what type of treatment would be right for you and your unique life situation, don't hesitate to contact Sheffield Wellness Centre. Many people have found the therapies and treatments offered by the Sheffield Wellness Centre beneficial, and we aim to help you cope with whatever life has thrown your way.