What types of therapy do you offer?

The Sheffield Wellness Centre offers a variety of wellness classes and therapies from massage, hypnotherapy, life coaching, CBT, counselling, reflexology, antenatal classes and reiki. We also hold weekly yoga and Pilates classes, which may help you improve your mood and overall sense of well being.

What are your opening hours?

Sheffield Wellness Centre is open from 7 am to 10 pm Monday through Sunday, which gives you plenty of time to fit treatments and wellness into your weekly schedule. Please note that all services and sessions must be booked in advance, and our treatments and classes are available only at certain times.

How do I make a booking?

The Sheffield Wellness Centre has an amazing team of associates who make your booking easier. Please contact an individual therapist directly through the contact form on their individual profile pages to arrange a session, or contact our helpful management team to help you along your journey.

Covid-19 information update - you must read this before your visit

Counselling and Therapy at Sheffield Wellness Centre

Are you ready to improve your health and wellness?

Google Rating

5.0

Based on 48 reviews

Sheffield Wellness Centre

5.0

eleanor miskin

10:24 09 Dec 20

I had a pregnancy massage with Fi and it was amazing! the centre is a very relaxing place and she had it warm and comfortable for me. Despite her wearing PPE, the gloves didn't affect the feel of the massage and wearing masks made me feel safe. The actual massage was so relaxing and relieved any tension I felt as Fi had asked me where any tension was. I would highly recommend her to any pregnant ladies!

Lynn Findlay

13:25 02 Oct 20

I am delighted to now be part of the Sheffield Wellness as a Counsellor and Psychotherapist. The centre is a hidden gem in Sheffield, off Abbeydale road with an independent local café in the courtyard. The counselling rooms are exactly what I'm looking for for my practice, and Rich has been supportive, welcoming and flexible every step of the way.

Samantha Walker

12:30 30 Apr 20

kelly collier

21:00 23 Mar 20

As a complete beginner and not being quite as agile as I'd like I was a bit nervous about attending a Yoga class but while I may be slightly biased given Elisha of Grow Yoga is my daughter I can honestly say I enjoyed every second of her class. She's a beautiful human with a passion and energy that radiates from her. She explains everything perfectly and encourages you to just go at your own pace and enjoy. On each occasion I've been I've left feeling like the world is a much brighter place with a calmness that is rare to feel in this very busy world. If you do have the chance to try one of her classes please take it, you'll fall in love with Grow Yoga

Nadine Khayat

14:53 12 Mar 20

I first went to the Sheffield Wellness Centre to attend a sound bath. I fell in love with the place and its energy, the studio was just so calm and welcoming. I have since then joined the practice and couldn't be more excited as the studio and therapy rooms for hire are just what is needed to build a safe and calm practice! Richard has been very helpful in setting things up and iim super excited to work there.

Tobias Oliver

11:35 07 Mar 20

This is a wonderful oasis of calm and positivity tucked away inside a leafy courtyard on Abbeydale Road. The rooms are light, comfortable and tranquil. I always leave feeling brighter than I arrived.

Maria Graham

09:12 04 Feb 20

A well laid out and welcoming place, conveniently located on a major route in to the city.Additionally, there is a small cafe for social meetups, before or after a session in the centre.

Ben Webster

08:18 14 Jan 20

Really excited about starting my counselling practice at Sheffield Wellness Centre. The rooms look extremely comfortable and each have their own quirks. My ideal space. Richard has been extremely welcoming and already I get a sense of the community feel from there. Looking forward to joining and offering my services here.

Donna Jane Moran

10:03 21 Oct 19

Fantastic facilities, beautiful treatment rooms, efficient service and affordable room rental. Couldn't ask for more. 5 star rating.

Amber Ainsworth

14:16 05 Sep 19

I have had the most wonderful hypnotherapy session with Fi from the Sheffield Wellness Centre. I knew from previous chats with her that she had the perfect voice and open demeanor for hypnotherapy, and I wasn't wrong.She immediately put me at ease and I was able to open up honestly with her. The session itself was lovely, I went quickly into a trance state and, although it's early days, feel very much that the session was beneficial: I already feel lighter and more in control of the anxiety and other problems I suffer with.The Sheffield Wellness Centre is also the perfect therapeutic space. The therapy rooms are lovely and perfectly suited to a range of therapies and the studio is bright and welcoming. I'm so excited to continue my therapy with Fi and am 100% sure this will give me so much benefit, I can't recommend her and the SWC enough.

Abby Prendergast

11:58 22 Jul 19

I'm so looking forward to begin working from this beautiful centre and welcoming my clients into such a peaceful, restorative and well-cared for space. Fi has already been extremely supportive and I'm feeling very positive that the centre will be a real joy and pleasure to work from.

Katie Sayles

18:34 02 Jul 19

This is an amazing space and i am very much looking forward to running regular yoga classes from here. It's a great location in Sheffield and as soon as i walked into the studio i knew i could work from here. Very clean and well maintained space and its obvious a lot of love and care has gone into setting it up.

Mariam Perez

07:00 04 May 19

Lovely venue, I had a Reiki session with Jess. It was my first session with her, she was very welcoming and explain the process in detail. The treatment was wonderful, I felt relax and a sense of joy during the session.I highly recommend Jess and the place to anyone that wants to try Reiki for the first time as she is a very gentle and calm person.

Jonny Woodall

09:52 19 Apr 19

I rented a room at SWC as and when i needed it for a short time. Whilst i was there the rooms were always spotless, the booking system was efficient and Richard (the owner/manager) was always prepared to go the extra mile to help make my experience better.Highly recommended clinic/wellness centre with lots of experienced therapists and practitioners

kate knap

15:10 03 Mar 19

Lovely place! Coasy, beautiful, newly decorated rooms. Easily accesible from Sheffield city centra and Pick District. A lot of qualified therapists with experiences in various disciplines. Highly recommended!

Jess Down

13:22 12 Feb 19

The Sheffield Wellness centre is the perfect location for therapies. It's a beautiful space to work with clients and feels calm and comfortable as soon as you walk through the door.

Lin Debenham

13:35 11 Jan 19

It's a lovely centre to work with clients

Sarah Wray

10:33 10 Jan 19

A fabulous place to practice therapies. Richard is very friendly and helpful, and the location is ideally situated in Sheffield with nearby parking.

Viviane Ferraz

12:39 17 Dec 18

I couldn't recommend Natalia enough! I have been treated by her and her essences for over a year now and we have gone through different levels of healing processes that I needed to go through. The powerful drops prepared for you at the end of the session gives you the extra help that you need to face your challenges... Thank you ever so much Nah! For the healing reiki sessions, the essences treatments and all the generosity and knowledge you bring and mix from your long time experience as a therapist; which makes your sessions unique and rich in love, faith and hope!!! �

Charlotte Gutu

10:50 26 Nov 18

Very comfy, well presented therapy rooms. Ideal for practitioners and so easy to book through the online booking system. I look forward to building my practice here!

Fi Hennessy

21:50 31 Jul 18

I was looking for a pregnancy massage near me and I found Laura at The Wellness Centre on Abbeydale Road. I was in quite a lot of pain with my pelvis and back and really in need of a relaxing massage. The massage itself was done on the floor on the most comfortable beanbag which I found very easy to relax into. The whole session was just amazing, I left feeling relaxed, uplifted and totally at ease. Thank you Laura!

Lin Debenham

20:00 28 May 18

Although based in Chesterfield I have been looking to expand my hypnotherapy practice into the Sheffield area but was having difficulty in locating a suitable therapy room for hire. I then decided to do a search for "therapy room for hire" and "hypnotherapy in Sheffield" and one of the options which came up was the Sheffield Wellness Centre on Abbeydale Road. When looking at the website, the premises looked exactly what I was looking for so I made an appointment to view. The Sheffield Wellness Centre exceeded my expectations. It is in a convenient location and has all the facilities I have been looking for, including an online booking service. The therapy rooms are tastefully decorated and furnished and it will be a pleasure to work with my clients there.

Adam Charvet

19:35 03 Apr 18

The Wellness Centre has a wonderful Yoga studio, one of the best intimate smaller yoga spaces I have ever used. Absolutey wonderful!

Natalia Montes

15:10 03 Apr 18

I loved the atmosphere of this place! Since the first contact, they were very welcoming and supportive. The location is perfect, surrounded by beautiful stores and a coffee shop, but still very quiet, like an island of peace in the middle of the city. The rooms were cosy, well isolated and perfectly fitted for any therapy. I loved the flexibility and openness to use the premises as well as all the support they offer to develop my personal practice. I'm looking forward to starting working with this beautiful team!

Maria Jones

18:02 31 Mar 18

I met with Richard today to view the treatments rooms and the studio. What a lovely, calming, welcoming and comfortable place, with a generous touch of character! Richard was incredibly helpful and welcoming. I left feeling very excited at the prospect of using the premises for my classes and client sessions.

Jayne Tulip

10:07 28 Mar 18

Richard showed me round with a view to using therapy space here, very good impression. It had a good feel and as a client it would be a space I`d be comfortable with. I think the space will be a pleasure to work in later this year-hopefully !

Joanne Bacon

21:01 10 Mar 18

I met with Richard on Tuesday to have a look around the therapy rooms, I am hoping to start my private practice soon. Richard was extremley helpful and very informative with regards to his advice on the technical aspect of my business. The Wellness Centre has a gorgeous quirky, unique setting, and I'm very much looking forward beginning my therapy work here !!! Thank you Richard

Sarah B

20:23 28 Feb 18

I was extremely impressed when I first met Richard, he was kind, informative and genuinely interested in my profession, we chatted for ages and there was no rush. I was in need of a therapy space to work privately and was definitely not dissapointed once shown round the rooms. They are spacious, well equiped and a competitive rate per hour. Richard even went the extra mile (after listening to how I work) by buying and placing something in one the rooms which I can use with my clients. He did not need to do this, but shows how much he cares about the professionals and clients who come to the Wellness Centre.I am thrilled to be using the rooms at the Wellness Centre and look forward to what they hold for my clients.Thank you Richard!!

Tim Cadman

12:10 22 Feb 18

Richard showed me around the facilities yesterday. I was very impressed with the quality of the accommodation, cleanliness was excellent and the Therapy Rooms are well appointed. In brief a very welcoming and warm space to go for your chosen treatment.

Meranda Thompson

15:36 17 Feb 18

On visiting the wellness center, I have decided it is very a good quality building to hold workshops and offer healing and counseling services. Richard is a lovely person to meet and looking forward to working at the center.

Erin Gallagher

13:16 30 Jan 18

Great, dynamic area with a genuine community feel. The therapy rooms are perfect for any therapist looking for a professional and private space to work within. Clients will also appreciate being a space that is comfortable.

Bartonchasemedia

14:17 23 Jan 18

i used the Wellness Centre main room for a photoshoot ... The light was perfect, the environment clean and pleasing and the people lovely. It is a such a lovely environment in which to work and the calming and easy feel of the place unmistakable. While A photoshoot is not the primary role of the Wellness Centre I can highly recommend it should you want to use it as such ... And other wise ... It is just a lovely calming environment to use and the guys who run it lovely!!!!

Hooha Photography

18:47 22 Jan 18

Lovely peaceful premises, beautifully kept. Run by the most lovely, helpful and friendly people. A great place to come for any type of treatment or to hire the rooms. If only more places were run as well as this one! Fantastic!

Joanna Ferret

19:54 21 Jan 18

I went to this space to check out the yoga room. It is clean and beautiful. I cannot wait to start classes here!

Emma Pickering

18:43 16 Jan 18

Lovely yoga room perfect for small classes or workshops. Looking forward to doing some yoga there soon!

Katherine Hildyard

13:10 10 Jan 18

Lovely therapy rooms for hire. The centre is set in a peaceful and calm environment away from the hustle and bustle. Beautifully decorated. Professional and well run, easy to access for therapists looking to book a room for private practice.

Cally Allen

19:51 24 Nov 17

Audrey Campbell

07:25 15 Nov 17

What a wonderful space! We had a great time at baby yoga, Fi is wonderful. I will be back for more of the lovely things on offer!

Po Stoneman

10:11 14 Nov 17

Beautiful place. So many different things going on. Peaceful and excellent service.

Andleeb Mobeen

16:00 28 Sep 17

I had a wonderful experience with Richard, He is very friendly, I found it really easy to talk to him. He has all the qualities of a Good Hypnotherapist. I would recommend all my friends to him. And trust me it was first time I met him and it was great.

Daniel Clarke

14:51 12 Sep 17

An amazing place to give and receive treatments. Love the space and the people.

Mat Pronger

14:00 12 Sep 17

I visited to look at using this space for providing integrative therapy, and was really impressed with the layout and set up, and surprised to find such a calm and well organised space hidden just off abbeydale rd.

Vincent Foster

11:13 29 Aug 17

The Sheffield Wellness Centre is a place of calm tranquillity, perfect for giving and receiving treatments. Well done to Richard and Fi.

rita bloma

17:40 13 Aug 17

I want to say a huge thanks to Richard he is amazing person and I am very pleased working with Richard ! I can't believe how I am change I mean my attitude and behaviour with my food , in the past I try 1000 diet and SlimmingWorld and weight watchers etc , yes it helps to losing weight but for temporary, but with hypnotherapy sessions you can start control what you eating and how much ! I always having sweets after every single meal even if I was full but now I don't need it!!!! I had 2 hypnotherapy sessions and I am very very satisfied. I am so grateful I meet Rich in my life I know it's not very cheap but believe me it worse it every single penny!!!!!! Thanks Richard!

Lucy Bishton

12:33 02 Aug 17

Pamper PartyWhat a great idea! A bit of ‘me time’, in the most wonderfully relaxing surroundings. The Wellness Centre has such a relaxed, homely feel to it - much nicer than my actual home, as it is clean, tidy and welcoming!The atmosphere immediately put me at ease, I absolutely loved having time to chill out, chat and eat cake. Fi is the perfect hostess, making sure that we all had everything we needed, with her wonderful warm and caring manner. It was great to be able to choose what particular treatment or massage I wanted on the day. I surprised myself by trying something new and going for the hot stones massage, and I’m so glad I did. It was amazing, so deep and yet so gentle.It was really nice to experience my massage while listening to everyone else chatting happily, too. I completely recommend this if you are looking for the perfect excuse to have some guilt free time to yourself.

Lauren Robinson

15:20 01 Aug 17

Lovely setting through a beautiful courtyard. Attended daisy birth classes with fi cannot recommend highly enough very informative/supportive/empowering/welcoming

Sophie Cooke

15:16 01 Aug 17

I've been considering hypnotherapy for some time, but have always been slightly sceptical of the claims made about it's efficacy. I spoke to Richard Hennessy, based at the centre, and was so impressed by his knowledge and openness about the process. Combined with the clear information available via the website, I have found the trust I needed to move forward with this treatment.

Martin Ware

17:47 26 Jul 17

A really great, welcoming place. Fiona and Richard were really helpful with initial enquiries and the whole experience was straight-forward and pleasant. An oasis of calm! Highly recommended.

See all reviews Write a review

We have all been through a lot in 2020. Perhaps you've lost a loved one, fear losing your job, or have been feeling lonely or stressed. If you feel like you've been struggling mentally or physically, the Sheffield Wellness Centre is here to help you cope and recover in any way we can. We have a range of professionals available, from psychologists to counsellors and massage therapists.

Therapies, treatments, classes and workshops for your...

Mind Body Baby Soul

Many people are dealing with the effects of the pandemic, whether that's increased feelings of stress, anxiety, depression, or grief. Common mental health problems have started to surge as well as a general sense of dissatisfaction with life. The pandemic has caused many people to experience feelings of uncertainty about the future. At the Sheffield Wellness Centre, we provide a wide range of wellness services that you may find helpful in coping with changes in your life or better manage depression or anxiety.

Health and Safety during the Pandemic

Obviously, because of the pandemic, we have had to change how we do some things. We are currently following government guidelines to keep all our clients safe. Everything we have altered has been to give you the very best chance of getting the help you need in a safe environment.

You can find out more details about the changes we have made on our Coronavirus page. If you would like to speak to individual therapists about the services they offer, you can find them and their contact details on the therapist directory.

Our Services

The Sheffield Wellness Centre offers respite from your busy life. Here you'll experience moments of peace and tranquillity. The Centre plays host to a fantastic team of skilled practitioners who provide a wide range of treatments, therapies, classes, and services. Sheffield Wellness Centre has been operating since 2017 and offers the following therapies and complementary treatments.

Massage Therapy

Massage therapy is a broad category that may have a wide range of benefits, including a reduction in blood pressure and heart rate, and improvements in circulation, sleep, pain, and depression. We can help you find the type of therapeutic or relaxation massage that’s right for your needs.

Counselling and CBT

If you're looking to explore how you feel about life and make positive changes to improve your quality of life, you may like to try counselling or Cognitive Behavioural Therapy (CBT). Counselling allows you to talk through what has been going on in your life and how you've been feeling and may help you move on from trauma or negative life events and situations. CBT can be a very effective, drug-free therapy that allows you to examine your thoughts, actions, and behaviour and make positive changes to your behaviour going forward.

Hypnotherapy

Hypnotherapy can be used to help you make changes to your thinking and behaviour. It's often used to help people stop smoking, improve their confidence, lose weight, and achieve other goals.

Featured therapists

Meet this month's featured therapists. All four are available to help you to make the changes you're so ready for. Click on their photos to have a look at their profiles and to book your first session.

Craig
Foden

Myofascial release therapist & massage therapist

More info

Helen
Levens

Counsellor & Psychotherapist

More info

Richard
Hennessy

Hypnotherapist & clinic manager

More info

Tobias
Oliver

CBT therapist

More info

Additional therapies

We have a wide range of treatments, therapies and services available at the centre. In this section you will find just a few of our most popular ones. For the full list of what we offer click the button below.

Learn More

Nutritionist

A proper diet is the foundation to a healthy lifestyle. Speak with one of our experts to learn what changes you can make.

Learn More

Past Life Regression

Do you feel you've had a past life? Let us guide you through this exciting, and potentially insightful, experience.

Learn More

Pregnancy Massage

Allowing yourself to rest and unwind can make a huge difference over the course of your pregnancy.

Learn More

Reflexology Therapy

Reflexology therapy promotes deep relaxation and well-being through pressure points in the feet.

Learn More

"Wonderful, calm and beautiful."

We are delighted to share our customer reviews and thank you all for supporting our ever-growing family run business in Sheffield.

Lynn F.

eleanor M.

Read the reviews

Are you a health professional looking for a quality location to see your clients from?

Are you looking for a therapy clinic or studio space to rent in Sheffield? In a beautiful, relaxing venue? With very reasonable prices? Or are you a small business owner looking to rent office space? Either way, we can help you.

Yes, tell me more!

Frequently Asked Questions

Here are the answers to some of the most frequently asked questions. If you have any other questions or want to discuss, such as what type of treatment would be right for you and your unique life situation, don't hesitate to contact Sheffield Wellness Centre. Many people have found the therapies and treatments offered by the Sheffield Wellness Centre beneficial, and we aim to help you cope with whatever life has thrown your way.

At the Sheffield Wellness Centre, we have many therapists available and you can find one who meets your specific needs. The Centre gives you access to skilled practitioners who offer various wellness treatments, sessions, and classes. To find a therapist that's right for you, have a look at the therapist directory, where you can find out more about each therapist's skills, experience, and sessions by reading their profiles.

It's often helpful to talk about how you feel, particularly if you've been experiencing confused or painful thoughts and feelings. You may have been through past trauma, personal issues, or life may simply be getting you down. It can be challenging to talk to friends or family about how you're feeling. Often, family and friends don't know what to say or how best to help. Talking to a professional can give you a new perspective on life's problems, which can be helpful. A counsellor or CBT practitioner can help you to move forward.

Counsellors may also teach you techniques or recommend activities that may help with your situation. If you want to focus on creating a positive future for yourself, you may like to consider life coaching. A life coach can help you get out of your comfort zone, set goals, and make positive changes in your life.

The Sheffield Wellness Centre offers many alternative therapies that can help you to unwind, relax, and focus. It often comes down to personal preference as far as wellness therapy is concerned. We offer massage, myofascial release, reflexology and yoga or nutritionist services. The potential benefits of the treatments and classes that may be right for you can be incorporated into your wellness routine and may yield positive results. We will be happy to help you find the health professional to meet your needs.