Counselling and Therapy at Sheffield Wellness Centre

Are you ready to improve your health and wellness?

Google Rating
5.0
Based on 48 reviews
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We have all been through a lot in 2020. Perhaps you've lost a loved one, fear losing your job, or have been feeling lonely or stressed. If you feel like you've been struggling mentally or physically, the Sheffield Wellness Centre is here to help you cope and recover in any way we can. We have a range of professionals available, from psychologists to counsellors and massage therapists.

Therapies, treatments, classes and workshops for your...

MindBodyBabySoul

Many people are dealing with the effects of the pandemic, whether that's increased feelings of stress, anxiety, depression, or grief. Common mental health problems have started to surge as well as a general sense of dissatisfaction with life. The pandemic has caused many people to experience feelings of uncertainty about the future. At the Sheffield Wellness Centre, we provide a wide range of wellness services that you may find helpful in coping with changes in your life or better manage depression or anxiety.

Health and Safety during the Pandemic

Obviously, because of the pandemic, we have had to change how we do some things. We are currently following government guidelines to keep all our clients safe. Everything we have altered has been to give you the very best chance of getting the help you need in a safe environment.

You can find out more details about the changes we have made on our Coronavirus page. If you would like to speak to individual therapists about the services they offer, you can find them and their contact details on the therapist directory.

Our Services

The Sheffield Wellness Centre offers respite from your busy life. Here you'll experience moments of peace and tranquillity. The Centre plays host to a fantastic team of skilled practitioners who provide a wide range of treatments, therapies, classes, and services. Sheffield Wellness Centre has been operating since 2017 and offers the following therapies and complementary treatments.

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Massage Therapy

Massage therapy is a broad category that may have a wide range of benefits, including a reduction in blood pressure and heart rate, and improvements in circulation, sleep, pain, and depression. We can help you find the type of therapeutic or relaxation massage that’s right for your needs.

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Counselling and CBT

If you're looking to explore how you feel about life and make positive changes to improve your quality of life, you may like to try counselling or Cognitive Behavioural Therapy (CBT). Counselling allows you to talk through what has been going on in your life and how you've been feeling and may help you move on from trauma or negative life events and situations. CBT can be a very effective, drug-free therapy that allows you to examine your thoughts, actions, and behaviour and make positive changes to your behaviour going forward.

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Hypnotherapy

Hypnotherapy can be used to help you make changes to your thinking and behaviour. It's often used to help people stop smoking, improve their confidence, lose weight, and achieve other goals.

Featured therapists

Meet this month's featured therapists.  All four are available to help you to make the changes you're so ready for. Click on their photos to have a look at their profiles and to book your first session.
Craig Foden Myofascial release therapist and massage therapist

Craig
Foden

Myofascial release therapist & massage therapist
More info
Helen Levens - Counselling and Psychotherapy

Helen
Levens

Counsellor & Psychotherapist
More info
Richard Hennessy hypnotherapist

Richard
Hennessy

Hypnotherapist & clinic manager
More info

Additional therapies

We have a wide range of treatments, therapies and services available at the centre. In this section you will find just a few of our most popular ones. For the full list of what we offer click the button below.
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Massage therapy available

Nutritionist

A proper diet is the foundation to a healthy lifestyle. Speak with one of our experts to learn what changes you can make.
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A counselling room

Past Life Regression

Do you feel you've had a past life? Let us guide you through this exciting, and potentially insightful, experience.
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Pregnancy Massage

Allowing yourself to rest and unwind can make a huge difference over the course of your pregnancy.
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reflexology foot massage

Reflexology Therapy

Reflexology therapy promotes deep relaxation and well-being through pressure points in the feet.
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"Wonderful, calm and beautiful."

We are delighted to share our customer reviews and thank you all for supporting our ever-growing family run business in Sheffield.

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Lynn F.
I am delighted to now be part of the Sheffield Wellness as a Counsellor and Psychotherapist. The centre is a hidden gem in Sheffield, off Abbeydale road with an independent local café in the courtyard. The counselling rooms are exactly what I'm looking for for my practice, and Rich has been supportive, welcoming and flexible every step of the way.read more
eleanor M.
I had a pregnancy massage with Fi and it was amazing! the centre is a very relaxing place and she had it warm and comfortable for me. Despite her wearing PPE, the gloves didn't affect the feel of the massage and wearing masks made me feel safe. The actual massage was so relaxing and relieved any tension I felt as Fi had asked me where any tension was. I would highly recommend her to any pregnant ladies!read more
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Read the reviews

Are you a health professional looking for a quality location to see your clients from?

Are you looking for a therapy clinic or studio space to rent in Sheffield? In a beautiful, relaxing venue? With very reasonable prices? Or are you a small business owner looking to rent office space? Either way, we can help you.

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A beautiful location for your business

Frequently Asked Questions

Here are the answers to some of the most frequently asked questions. If you have any other questions or want to discuss, such as what type of treatment would be right for you and your unique life situation, don't hesitate to contact Sheffield Wellness Centre. Many people have found the therapies and treatments offered by the Sheffield Wellness Centre beneficial, and we aim to help you cope with whatever life has thrown your way.