Liz Ryan is a certified Reiki Master Teacher at the Sheffield Wellness Centre, specialising in gentle, trauma-aware energy healing tailored for autistic women and non-binary individuals. As an autistic and ADHD practitioner herself, Liz offers sessions in a sensory-considerate, judgment-free space, whether in person or online, where clients can feel fully supported. Her consent-based, paced approach helps with emotional regulation, stress relief, burnout, mindfulness, meditation and neurodiversity.
