Paula Rist combines her expertise in Clinical Hypnotherapy, NLP, Mindfulness, and Yoga-based Breathwork to offer a holistic approach to mental well-being. Specialising in helping clients overcome anxiety, stress, trauma, and PTSD, Paula creates a safe, supportive space where individuals can release negative patterns and build resilience. With personal experience overcoming challenges, she offers a unique blend of compassion and skill to guide her clients towards a healthier, happier version of themselves.
