During this time it is important to take care of your overall well-being. Think how nice it would be to physically and emotionally re-charged your batteries so you can enjoy the festive season and New Year.
What a wonderful gift to give a friend or loved one.
Some of the treatments available that can stimulate the parasympathetic nervous system and put a spring back in your step are:
- Indian head massage – melts away stress and tension in the head, neck and shoulders.
- Reflexology – This stimulates the body’s natural healing response and helps to eliminate toxins, leaving you feeling re-charged and re-balance.
- Massage – soothes tired, aching muscles that are tight from the cold weather and the stress. The oils used help to nourish dry skin. Lymphatic drainage encouraged by massage helps to support a healthy immune system.
- Pregnancy massage – A relaxing massage to benefit both mother and baby. This treatment helps to relieve sciatic pain and headaches associated with pregnancy. It also stabilises hormone levels and helps to improve immunity. (Fully qualified and FHT registered)
Tailor your treatment suit your needs by combining massage and reflexology for 60 or 90 minutes to fully relax and re-charge.