Coronavirus recovery support is available

close-up of coronavirus

Regardless of what your experience of coronavirus has been it will have taken it's toll on you in some way or other.

Your thoughts and feelings about this strange time of life will likely change and evolve over time, that is perfectly normal. For most people their thoughts and feelings about it will ease and disipate but for others those thoughts and feelings deepen and darken over time.

Some of the consiquences of Coronavirus and how we can help

Stress

Social Anxiety

O.C.D.

Depression

Weight issues

 

Regardless of what your experience of coronavirus has been it will have taken it's toll on you in some way or other.

Your thoughts and feelings about this strange time of life will likely change and evolve over time, that is perfectly normal. For most people their thoughts and feelings about it will ease and disipate but for others those thoughts and feelings deepen and darken over time.

Stress and covid-19

The biggest consiquence of covid-19 for most people is stress. We are physically and mentally designed to handle stress for short durations. Because of Coronavirus though many people have been putting up with large stress levels for a prolonged amount of time, often with no support, and this can really take a toll.

The personal consequences of lockdown

The consequences have been different for different people, obviously. There have been noticeable changes in the 'normal' trends though.

As already mentioned, stress levels have definitely been increased for many people. Alongside that anxiety has also been on the rise, fuelled by the lack of clarity about how to manage the situation and financial and employment concerns.

Relationships that were ticking along OK before lockdown will have been stress-tested to breaking point in lots of cases. Some peopel may be struggling to hold their relationship together and need some help.

Health anxiety has understandably become a much more common problem for a much larger number of people within recent past. The doubt and uncertainty in life, combined with uncertainty for some about possible vaccinations has also been a factor.

A common way to try and deal with these negative feelings and emotions is to look for comfort. It should be no surprise then that chocolate sales have hugely increased during lockdown and many more people are eating their emotions as well as drinking much more than usual. This, combined with reduced activity levels has lead to many people putting on weight and looking for help losing weight.

What can you do to get help for coronavirus related concerns?

We have a team of health professionals who can help you to tackle your symptoms and will be dedicated to helping you to recover, physically and metally.