Coronavirus Lockdown Stress & Fatigue Support
Regardless of what your experience of coronavirus has been it is likely that it will have taken it's toll on you in some way or other.
Your thoughts and feelings about this strange period of life will likely change and evolve over time, that is perfectly normal. For most people their thoughts and feelings about it will ease and dissipate but for others those thoughts and feelings deepen and darken over time.
For those who have been noticeably and negatively impacted by Coronavirus we have help and support that could aid your recovery.
Some of the possible consequences of Coronavirus
Covid-19 takes a toll
Regardless of what your experience of coronavirus has been it will have taken it's toll on you in some way or other.
Your thoughts and feelings about this strange time of life will likely change and evolve over time, that is perfectly normal. For most people their thoughts and feelings about it will ease and disipate but for others those thoughts and feelings deepen and darken over time.
Stress and Coronavirus
The biggest consequence of Covid-19 for most people has been increased stress. We are physically and mentally designed to handle stress for short durations.
Because of Coronavirus though many people have been putting up with large stress levels for a prolonged amount of time, often with no support, and this can really take a toll.
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The personal consequences of lockdown
The consequences have been different for different people, obviously. There have been noticeable changes in the 'normal' trends though.
As already mentioned, stress levels have definitely been increased for many people. Alongside that anxiety has also been on the rise, fuelled by the lack of clarity about how to manage the situation and financial and employment concerns.
Relationships that were ticking along OK before lockdown will have been stress-tested to breaking point in lots of cases. Some people may be struggling to hold their relationship together and need some help.
Have you been anxious about your health?
What can you do to get help for coronavirus related concerns?
Health anxiety has understandably become a much more common problem for a much larger number of people within recent past. The doubt and uncertainty in life, combined with uncertainty for some about possible vaccinations has also been a factor.
A common way to try and deal with these negative feelings and emotions is to look for comfort. It should be no surprise then that chocolate sales have hugely increased during lockdown and many more people are eating their emotions as well as drinking much more than usual. This, combined with reduced activity levels has lead to many people putting on weight and looking for help losing weight.