Weight loss is a physical AND mental process - We can help with both

Google Rating

5.0

Based on 55 reviews

Sheffield Wellness Centre

5.0

RST

20:03 19 Oct 21

Booked in for a regression hypnotherapy session with Helen and the experience was absolutely amazing, highly recommended . Helen was like a breath of fresh air , just what I needed, thanks

Danni Beattie

16:30 03 Oct 21

Contacted the Sheffield Wellness Centre for a Reki treatment. Communication was great and Richard put me in touch with Jennie Swift. The centre is a lovely relaxing space and Jennie was amazing, making time pre treatment to understand my needs and provide a lovely and safe space to have a relaxing reki treatment along with a lovely crystal and mantra to keep working on. I can’t recommend Jennie and the Sheffield Wellness Centre enough for the treatments and support provided.

MOKO Physiotherapy

17:37 17 Aug 21

I was looking for a space to rent for physiotherapy use in Sheffield and came across the Sheffield Wellness Centre. Rich has been really helpful in sharing his experiences and tips of the trade when setting up a wellness business. The centre has recently been refurbished and the processes of booking the room seem very simple and easy to use. I look forward to working out of the Sheffield Wellness Centre.

Gerrard Alamat

21:27 16 Aug 21

Richard was amazing. Called in short notice for same day room and happily set a room up for me straight away. Room was clean, tidy, good WiFi and free water provided. Cheapest on google too. Thanks a lot! Will defo book in future.

Shuna Beckett

13:31 29 Jun 21

I've had two massages with Fi at the Wellness Centre 'so far' and both times I've come away feeling like a different person. Fi not only has magic healing hands that make you feel wonderful with every touch, but she treats you with such calm and gentle compassion that this is a really holistic therapeutic experience. Definitely recommend

Emaah Hampson

17:58 15 Apr 21

Had an incredible massage with Fi recently here on my back, neck and shoulders and it really eased my tensions. Easy to get to and the rooms are really cosy, warm, clean and decorated to a high standard. Fi was very professional and makes you feel at ease. Will definitely be making another visit soon

Natalie Watson

09:02 30 Mar 21

I was delighted to find Sheffield Wellness Centre while looking into options to resume and expand my practice after a difficult year, during lockdown and restrictions.Rich was available to show me around and talk me through everything the centre offers.The space is discreet yet easy to find in a fantastic and easy to reach location.The rooms are calm and inviting with consideration taken for our new way of working.After a conversation with Rich I found myself joining the centre!I am really looking forward to meeting the team as I start out using the centre.Thank you!

Clare holdsworth

17:49 26 Mar 21

Super lovely people and place! Lovely rooms, lovely vibe. Great place to have a massage and so well located. Lots of thought and care has gone into making this place as special as it is. Highly recommend.

eleanor miskin

10:24 09 Dec 20

I had a pregnancy massage with Fi and it was amazing! the centre is a very relaxing place and she had it warm and comfortable for me. Despite her wearing PPE, the gloves didn't affect the feel of the massage and wearing masks made me feel safe. The actual massage was so relaxing and relieved any tension I felt as Fi had asked me where any tension was. I would highly recommend her to any pregnant ladies!

Lynn Findlay

13:25 02 Oct 20

I am delighted to now be part of the Sheffield Wellness as a Counsellor and Psychotherapist. The centre is a hidden gem in Sheffield, off Abbeydale road with an independent local café in the courtyard. The counselling rooms are exactly what I'm looking for for my practice, and Rich has been supportive, welcoming and flexible every step of the way.

Samantha Walker

12:30 30 Apr 20

kelly collier

21:00 23 Mar 20

As a complete beginner and not being quite as agile as I'd like I was a bit nervous about attending a Yoga class but while I may be slightly biased given Elisha of Grow Yoga is my daughter I can honestly say I enjoyed every second of her class. She's a beautiful human with a passion and energy that radiates from her. She explains everything perfectly and encourages you to just go at your own pace and enjoy. On each occasion I've been I've left feeling like the world is a much brighter place with a calmness that is rare to feel in this very busy world. If you do have the chance to try one of her classes please take it, you'll fall in love with Grow Yoga

Nadine Khayat

14:53 12 Mar 20

I first went to the Sheffield Wellness Centre to attend a sound bath. I fell in love with the place and its energy, the studio was just so calm and welcoming. I have since then joined the practice and couldn't be more excited as the studio and therapy rooms for hire are just what is needed to build a safe and calm practice! Richard has been very helpful in setting things up and iim super excited to work there.

Tobias Oliver

11:35 07 Mar 20

This is a wonderful oasis of calm and positivity tucked away inside a leafy courtyard on Abbeydale Road. The rooms are light, comfortable and tranquil. I always leave feeling brighter than I arrived.

Maria Graham

09:12 04 Feb 20

A well laid out and welcoming place, conveniently located on a major route in to the city.Additionally, there is a small cafe for social meetups, before or after a session in the centre.

Ben Webster

08:18 14 Jan 20

Really excited about starting my counselling practice at Sheffield Wellness Centre. The rooms look extremely comfortable and each have their own quirks. My ideal space. Richard has been extremely welcoming and already I get a sense of the community feel from there. Looking forward to joining and offering my services here.

Donna Jane Moran

10:03 21 Oct 19

Fantastic facilities, beautiful treatment rooms, efficient service and affordable room rental. Couldn't ask for more. 5 star rating.

Amber Ainsworth

14:16 05 Sep 19

I have had the most wonderful hypnotherapy session with Fi from the Sheffield Wellness Centre. I knew from previous chats with her that she had the perfect voice and open demeanor for hypnotherapy, and I wasn't wrong.She immediately put me at ease and I was able to open up honestly with her. The session itself was lovely, I went quickly into a trance state and, although it's early days, feel very much that the session was beneficial: I already feel lighter and more in control of the anxiety and other problems I suffer with.The Sheffield Wellness Centre is also the perfect therapeutic space. The therapy rooms are lovely and perfectly suited to a range of therapies and the studio is bright and welcoming. I'm so excited to continue my therapy with Fi and am 100% sure this will give me so much benefit, I can't recommend her and the SWC enough.

Abby Prendergast

11:58 22 Jul 19

I'm so looking forward to begin working from this beautiful centre and welcoming my clients into such a peaceful, restorative and well-cared for space. Fi has already been extremely supportive and I'm feeling very positive that the centre will be a real joy and pleasure to work from.

Katie Sayles

18:34 02 Jul 19

This is an amazing space and i am very much looking forward to running regular yoga classes from here. It's a great location in Sheffield and as soon as i walked into the studio i knew i could work from here. Very clean and well maintained space and its obvious a lot of love and care has gone into setting it up.

Mariam Perez

07:00 04 May 19

Lovely venue, I had a Reiki session with Jess. It was my first session with her, she was very welcoming and explain the process in detail. The treatment was wonderful, I felt relax and a sense of joy during the session.I highly recommend Jess and the place to anyone that wants to try Reiki for the first time as she is a very gentle and calm person.

Jonny Woodall

09:52 19 Apr 19

I rented a room at SWC as and when i needed it for a short time. Whilst i was there the rooms were always spotless, the booking system was efficient and Richard (the owner/manager) was always prepared to go the extra mile to help make my experience better.Highly recommended clinic/wellness centre with lots of experienced therapists and practitioners

kate knap

15:10 03 Mar 19

Lovely place! Coasy, beautiful, newly decorated rooms. Easily accesible from Sheffield city centra and Pick District. A lot of qualified therapists with experiences in various disciplines. Highly recommended!

Jess Down

13:22 12 Feb 19

The Sheffield Wellness centre is the perfect location for therapies. It's a beautiful space to work with clients and feels calm and comfortable as soon as you walk through the door.

Lin Debenham

13:35 11 Jan 19

It's a lovely centre to work with clients

Sarah Wray

10:33 10 Jan 19

A fabulous place to practice therapies. Richard is very friendly and helpful, and the location is ideally situated in Sheffield with nearby parking.

Viviane Ferraz

12:39 17 Dec 18

I couldn't recommend Natalia enough! I have been treated by her and her essences for over a year now and we have gone through different levels of healing processes that I needed to go through. The powerful drops prepared for you at the end of the session gives you the extra help that you need to face your challenges... Thank you ever so much Nah! For the healing reiki sessions, the essences treatments and all the generosity and knowledge you bring and mix from your long time experience as a therapist; which makes your sessions unique and rich in love, faith and hope!!! �

Charlotte Gutu

10:50 26 Nov 18

Very comfy, well presented therapy rooms. Ideal for practitioners and so easy to book through the online booking system. I look forward to building my practice here!

Fi Hennessy

21:50 31 Jul 18

I was looking for a pregnancy massage near me and I found Laura at The Wellness Centre on Abbeydale Road. I was in quite a lot of pain with my pelvis and back and really in need of a relaxing massage. The massage itself was done on the floor on the most comfortable beanbag which I found very easy to relax into. The whole session was just amazing, I left feeling relaxed, uplifted and totally at ease. Thank you Laura!

Lin Debenham

20:00 28 May 18

Although based in Chesterfield I have been looking to expand my hypnotherapy practice into the Sheffield area but was having difficulty in locating a suitable therapy room for hire. I then decided to do a search for "therapy room for hire" and "hypnotherapy in Sheffield" and one of the options which came up was the Sheffield Wellness Centre on Abbeydale Road. When looking at the website, the premises looked exactly what I was looking for so I made an appointment to view. The Sheffield Wellness Centre exceeded my expectations. It is in a convenient location and has all the facilities I have been looking for, including an online booking service. The therapy rooms are tastefully decorated and furnished and it will be a pleasure to work with my clients there.

Adam Charvet

19:35 03 Apr 18

The Wellness Centre has a wonderful Yoga studio, one of the best intimate smaller yoga spaces I have ever used. Absolutey wonderful!

Natalia Montes

15:10 03 Apr 18

I loved the atmosphere of this place! Since the first contact, they were very welcoming and supportive. The location is perfect, surrounded by beautiful stores and a coffee shop, but still very quiet, like an island of peace in the middle of the city. The rooms were cosy, well isolated and perfectly fitted for any therapy. I loved the flexibility and openness to use the premises as well as all the support they offer to develop my personal practice. I'm looking forward to starting working with this beautiful team!

Maria Jones

18:02 31 Mar 18

I met with Richard today to view the treatments rooms and the studio. What a lovely, calming, welcoming and comfortable place, with a generous touch of character! Richard was incredibly helpful and welcoming. I left feeling very excited at the prospect of using the premises for my classes and client sessions.

Jayne Tulip

10:07 28 Mar 18

Richard showed me round with a view to using therapy space here, very good impression. It had a good feel and as a client it would be a space I`d be comfortable with. I think the space will be a pleasure to work in later this year-hopefully !

Joanne Bacon

21:01 10 Mar 18

I met with Richard on Tuesday to have a look around the therapy rooms, I am hoping to start my private practice soon. Richard was extremley helpful and very informative with regards to his advice on the technical aspect of my business. The Wellness Centre has a gorgeous quirky, unique setting, and I'm very much looking forward beginning my therapy work here !!! Thank you Richard

Sarah B

20:23 28 Feb 18

I was extremely impressed when I first met Richard, he was kind, informative and genuinely interested in my profession, we chatted for ages and there was no rush. I was in need of a therapy space to work privately and was definitely not dissapointed once shown round the rooms. They are spacious, well equiped and a competitive rate per hour. Richard even went the extra mile (after listening to how I work) by buying and placing something in one the rooms which I can use with my clients. He did not need to do this, but shows how much he cares about the professionals and clients who come to the Wellness Centre.I am thrilled to be using the rooms at the Wellness Centre and look forward to what they hold for my clients.Thank you Richard!!

Tim Cadman

12:10 22 Feb 18

Richard showed me around the facilities yesterday. I was very impressed with the quality of the accommodation, cleanliness was excellent and the Therapy Rooms are well appointed. In brief a very welcoming and warm space to go for your chosen treatment.

Meranda Thompson

15:36 17 Feb 18

On visiting the wellness center, I have decided it is very a good quality building to hold workshops and offer healing and counseling services. Richard is a lovely person to meet and looking forward to working at the center.

Bartonchasemedia

14:17 23 Jan 18

i used the Wellness Centre main room for a photoshoot ... The light was perfect, the environment clean and pleasing and the people lovely. It is a such a lovely environment in which to work and the calming and easy feel of the place unmistakable. While A photoshoot is not the primary role of the Wellness Centre I can highly recommend it should you want to use it as such ... And other wise ... It is just a lovely calming environment to use and the guys who run it lovely!!!!

Hooha Photography

18:47 22 Jan 18

Lovely peaceful premises, beautifully kept. Run by the most lovely, helpful and friendly people. A great place to come for any type of treatment or to hire the rooms. If only more places were run as well as this one! Fantastic!

Joanna Ferret

19:54 21 Jan 18

I went to this space to check out the yoga room. It is clean and beautiful. I cannot wait to start classes here!

Emma Pickering

18:43 16 Jan 18

Lovely yoga room perfect for small classes or workshops. Looking forward to doing some yoga there soon!

Katherine Hildyard

13:10 10 Jan 18

Lovely therapy rooms for hire. The centre is set in a peaceful and calm environment away from the hustle and bustle. Beautifully decorated. Professional and well run, easy to access for therapists looking to book a room for private practice.

Cally Allen

19:51 24 Nov 17

Audrey Campbell

07:25 15 Nov 17

What a wonderful space! We had a great time at baby yoga, Fi is wonderful. I will be back for more of the lovely things on offer!

Po Stoneman

10:11 14 Nov 17

Beautiful place. So many different things going on. Peaceful and excellent service.

Andleeb Mobeen

16:00 28 Sep 17

I had a wonderful experience with Richard, He is very friendly, I found it really easy to talk to him. He has all the qualities of a Good Hypnotherapist. I would recommend all my friends to him. And trust me it was first time I met him and it was great.

Daniel Clarke

14:51 12 Sep 17

An amazing place to give and receive treatments. Love the space and the people.

Mat Pronger

14:00 12 Sep 17

I visited to look at using this space for providing integrative therapy, and was really impressed with the layout and set up, and surprised to find such a calm and well organised space hidden just off abbeydale rd.

Vincent Foster

11:13 29 Aug 17

The Sheffield Wellness Centre is a place of calm tranquillity, perfect for giving and receiving treatments. Well done to Richard and Fi.

Facebook Rating

5.0

Based on 54 reviews

Sheffield Wellness Centre

5.0

Caz Rollitt

17:38 16 May 21

My son had a head , neck and back massage and a reiki session with Natalie Watson and absolutely loved it . The surroundings are discreet and calming and even a 15 year old found it cool enough ! Definitely returning

Natalie Watson

21:20 02 Apr 21

I viewed the Wellness Centre recently and loved it so much I'm starting to use the centre for myself. Light and airy rooms that are well thought out, calm and inviting. This is located discreetly yet within a thriving area easily reached from all areas of Sheffield, incuding by public transport just a short distance out of the city centre. Lots of different therapies on offer here from a variety of practitioners. Looking forward to learning more about the benefits of those services available.

Deis Brennan

19:23 13 Oct 20

The environment was very comfortable and welcoming.

Helen Melon

08:36 15 Jul 20

I viewed the Wellness Centre for the first time this week. The waiting room is a large airy space (previously used as a yoga studio) with hand sanitizer and hand washing facilities readily available. The therapy rooms are currently available to hire for £8 per hour, a reduced rate due to current circumstances. I would highly recommend the rooms at this centre for therapists to re start their face to face private practice as the spaces have a calm and comfortable, homely feel to them with enough space to keep to current distancing guidelines. Thanks to Rich for showing us round!

Stephanie Stuart

18:17 18 Mar 20

A lovely place to take care of your physical and mental wellbeing

Karen Rawson

20:02 11 Mar 20

As an older woman I didn't feel I would find the confidence /motivation to begin a weightloss journey again. However since January I've joined Gemma Hobson's fitnesses classes and have found a love for working out again. you can go at your own pace and what's comfortable for you whilst seeing some amazing results. Thanks Gemma, would recommend to anyone wanting to start to get fit who's been out of the habit for so long.

Jade Leanne Rawson

19:54 11 Mar 20

I have been attending Gemma Hobsons fitness classes on a Monday and Wednesday for several weeks now and I cannot praise it enough. As a bigger woman I always felt conscious attending big gyms and found them intimidating. However at the classes Gemma does the vibe is comfortable , welcoming and I’m seeing a big difference. Toning up and weight loss together in a friendly environment. Couldn’t recommend enough.

Tobias John Oliver

11:37 07 Mar 20

This is a wonderful oasis of calm and positivity, tucked away inside a leafy courtyard on Abbeydale Road. The rooms are light, comfortable and tranquil.

Meez Beth

20:01 16 Feb 20

Consistently an amazing experience had here at Grow Yoga. After every class I come away feeling refreshed, relaxed and with new skills. Elisha is such a passionate and welcoming teacher with a wealth of knowledge about yoga. The Sheffield Wellness Centre provides the perfect environment and the classes are small, giving you a more personal experience.

Jade Fagan

07:58 16 Feb 20

I attended Elisha’s class last weekend and felt as though I was walking on a cloud afterwards ☺️Elisha’s teaching technique is second to none, she has a real connection to her class and is so patient, calm and reassuring. I can’t wait for the next class already cxxx

Wilkie Mlv

14:50 15 Feb 20

very obvious to everyone in attendance that elisha is very passionate about sharing her skills and making everyone comfortable. amazing session in a beautiful environment.

Elisha Collier

14:13 15 Feb 20

I have been teaching weekly yoga classes at the Sheffield wellness centre since the beginning of January, I could not recommend enough! The space is always bright, clean and fresh. I feel relaxed as soon as I enter the room and absolutely love working in the space. The studio is a lovely size, big enough to hold a class and small enough for a personal feel. For people looking to rent space there are also lots of other perks like a simple booking system and Richard and Fi have been great to work with so far 🙏🏽🙏🏽

Hayley Slack

14:09 13 Feb 20

Attended Gemmas Legs, bums and tums last night at the wellness centre. Would definitely recommend was a lovely atmosphere all really friendly and made you feel at ease. Lovely well kept room too 🙂 will defo be back! Xx

Alex Colley

13:02 06 Feb 20

Grow Yoga is the best! Elisha is the most friendly, patient and welcoming teacher you could possibly imagine! Made me feel incredibly relaxed and comfortable with what i was doing, she tailors every practice to your individual needs and is really enthusiastic about helping you achieve what you want to achieve. ✨

Harriet Foster

23:03 05 Feb 20

Grow Yoga is a great class for beginners, it’s so relaxing and Elisha is so welcoming and talks you through all the poses. Would highly recommend for beginners and people that are nervous to go to a class by themselves because you will be so welcome 💕💕💕

Corey Louise Burnham

19:50 05 Feb 20

I attend grow yoga sessions at the centre which are so amazing. Elisha is so kind and patient class is amazing for newbies or experienced yogies wanting to become more calm and present.

Liv Stylianou

09:29 05 Feb 20

As a complete yoga beginner, I could not recommend Grow Yoga more! The session I attended focussed on being present and breathing, with the poses being perfect for both beginners or those experienced. Elisha is a natural teacher, I felt reassured that everything was at my own pace and was able to test my body’s abilities with complete guidance. Thank you so much again Elisha, I felt great afterwards. Looking forward to continuing my yoga journey with you 😊

Earl Reyn

08:45 05 Feb 20

I attended my first ever Yoga session last night at Grow Yoga and found the whole experience really special. It was super easy to book the session and ask any questions about the practice before hand, Elisha was very helpful and reassuring with it being my first time. On the day she was super lovely and made me feel completely at ease which enabled me to gain the most out of the session. I was really impressed with her ability to create such a calming, peaceful atmosphere and to run everybody through the poses and breathing with such a natural flow. Whether you're a beginner or familiar with yoga I highly recommend booking onto Elisha's class. I will 100% be making it a regular session.

Ewan Clarke

08:34 05 Feb 20

Would definitely recommend visiting Sheffield Wellness Centre for Grow Yoga! As a 27 year old with the back and hips of an 87 year old I couldn’t recommend Elisha any more! The classes are run brilliantly and Elisha is great at talking through the different poses and breathing techniques, which is great for a beginner like me! Every session I leave feeling brand new which is perfect!

Cindy Plummer

10:02 02 Feb 20

I attend a fitness class at the wellness center held by Gemma hobson-cole twice aweek,it's a clean and peaceful room to exercise in with a small group of ladies and a excellent fun instructor Gemma Hobson-cole,I would highly recommend it.

Lisa Jenkins

13:38 30 Jan 20

hi I've attended gemmas fitness class on monday night,was amazing session such a friendly atmosphere lovely studio will definitely be goin again .

Gemma Hobson

17:11 29 Jan 20

I teach fitness classes in the studio twice a week and it is such a lovely room! Always kept spotlessly clean and with a really nice atmosphere about it. The ladies who attend love it as they hate big gyms. I would definitely recommend the wellness centre

Amy Victoria Broomhead

21:57 08 Nov 19

Recently been to a Clairevoyant evening here with the lovely clairemarie Allen who’s fantastic!! It’s a lovely building and great space , very welcoming, will definitely be coming again 😊

Heather J Elshaw

22:03 03 Nov 19

Just cone hone from a lovely evening of clairvoyence with Clairemarie Allen , very nice calming atmosphere lots of lovely messages from loved ones in spirit very nice homely comfortable venue. We hadn't been to the wellness centre before and didn't know where it was but now we know hopefully we will return .

Sui Jung

23:03 03 Oct 19

It's a lovely experience that I found this therapy. I was looking for a therapist I can work with. I have worked with Angela and this experience helped me a lot. Most of all, I felt like there's something out there that actually cares about me. The place is lovely and the room was comfortable so I enjoyed going to the centre.

Claudette Claude

12:42 18 Sep 19

What an amazing place! Recommended to me by another therapist, Sarah, Professional, yet relaxed. Beautifully decorated, welcoming therapy rooms, with good facilities, easy parking, would highly recommend!

Gail Maloney

11:30 09 Sep 19

Had a lovely night with Clairemarie at the centre first time for both and I hope its not the last really lovely room with a calm relaxed feeling really nice entrance in the court yard and a great evening would visit again and look forward to seeing Clairemarie at another session enjoyed it all.

Joanne Genn

21:27 08 Sep 19

I went to an evening of mediumship with Clairemarie recently at The Sheffield Wellness Centre.What a lovely room with a lovely relaxing atmosphere.A wonderful night.The setting was just perfect and I will look forward to many more of these evenings here.

Vanessa Ward

17:48 08 Sep 19

I went for a group session with Clairemarie, the room was so relaxing, which made you feel calm & peaceful, lots of tears & laughter as sprit came through, I didn’t get a message but a few did and Clairemarie was spot one

Amber Louise Ainsworth

14:27 05 Sep 19

The Sheffield Wellness Centre is the perfect therapeutic space. The therapy rooms and studio space are all lovely and welcoming and well suited to a range of different therapies.Today I started hypnotherapy with Fi. It was the most wonderful session and she has the perfect voice and character for hypnotherapy. She immediately put me at ease and I was able to quickly open up and be honest with her. The session itself was exactly what I hoped for, I went quickly into a trance state and already feel very much that the session was beneficial: I feel lighter and more in control. I've had hypnotherapy a few times before and this was by far the most positive and rewarding experience. I'm really excited to continue my therapy with Fi and am so glad I found her, I can't recommend her and the SWC enough.

Emma Roebuck-Smythe

17:13 15 Apr 19

I attended the Sheffield Wellness Centre today for the Marketing and Network event and was so impressed, the environment is beautiful, a lovely energy, so serene and tastefully decorated. The event itself was fantastic, very informative, relaxed and learnt lots of new things! Absolutely worth attending for the knowledge, environment, sharing and like minded therapists in terms of networking. Thank you 🙏

Gabrielle Astin

00:31 26 Mar 19

The rooms were warm and cosy and a great setting for a therapy session! I come here often to receive therapy from the amazing Natalia who creates my own unique blend of essences.

Amy Spencer

18:22 24 Feb 19

Had a great time at a custom pregnancy pamper day with a load of other mamas-to-be last week. Especially enjoyed my wonderful pregnancy massage with Eva (couldn’t have even guessed how she would do it!) and the scones and relaxation provided by Fi ❤️

Amy Victoria Pickstone

17:05 16 Feb 19

Thank you for hosting the pregnancy retreat for our mums group! It was the perfect relaxing end to my pregnancy and also a chance to refresh my Daisy Birthing techniques.

Lise Jackson

21:05 14 Feb 19

I visited the space today and was warmly greeted by Richard who was friendly, helpful and very knowledgeable in all aspects of his work. The rooms are well presented and give an atmosphere of calmness, and I can't wait to use them with my clients.

Charlotte Gutu

11:31 26 Nov 18

I find these rooms very enjoyable to work from. The centre is slightly tucked away yet easy to find, which makes it an ideal place to hold a practice with a little privacy. The booking process is straightforward thanks to the online booking system and I find the set-up in general is designed to make the therapy experience a smooth, pleasant one for practitioners and clients. I'd highly recommend the centre as a great place to build your practice!

Jeni Barker

18:57 26 Oct 18

Me and my little boy came to the baby massage (tinies) and we loved it so much we signed up to the baby yoga (wrigglers). Would recommend these classes to any new mum. I really wish I’d known about the antenatal classes whilst pregnant. Fi is so calming and all the babies loved her. Thank you for all your support and advice. Xx

Adam Michael Charvet

19:41 03 Apr 18

I love the wellness centre for Yoga. A great space, warm yet neutral, relaxed and clean. I can't recommend it enough. Superb!

Jane Midgley

11:44 05 Mar 18

Popped in to have a look at The Sheffield Wellness Centre as a potential space for seeing clients and was immediately struck by how relaxing and welcoming the space is. From the cosy courtyard and cafe, to the quiet and comfortable rooms this is a perfect space for my Remedial Massage, Myofascial Release, Scar Tissue Therapy and Reiki sessions. I'll be tempted to have some treatments there myself as a client too. Highly recommended.

Katie Challis

07:10 16 Feb 18

Every time i step into this centre, i feel at home. My shoulders drop and i know that i can relax easily into the treatment. The workshop space is light and cheerful. Love it x

Henrietta Dube

02:39 31 Jan 18

What a lovely and peaceful place. From the moment you are greeted to when you say goodbye, you’re impressed with the welcoming vibe and the way you’re made to feel at home. As soon as you enter, you’re greeted with tea and coffee making facilities immediately making you want to put your feet up and relax. The cleanliness of the place is top notch, couldn’t fault it. Richard was so lovely and you feel like you’ve known him for years because of his character and humour! Before you even enter the building, there’s a lovely outdoor seating area outside it which is very quiet and private. Would definitely come again. Thank you for being so welcoming!

Christopher Carter

14:17 23 Jan 18

Georgina Ramos

21:05 15 Jan 18

Affordable rooms for start-up businesses, lovely space, friendly service, very grateful for the help so far! Highly recommended.

Jenny Vale

21:09 08 Jan 18

The Wellness Centre provides such a peaceful sanctuary, perfect for a relaxing massage or an absorbing class. Love this place <3

Gina Bastiani

19:49 09 Dec 17

Fabulous venue with beautiful therapy rooms and a wonderful “feel” to it. The lovely courtyard leads to the quiet rooms - there’s even a little cafe! I’m so happy to have found this little gem of a place!

Beth Johnson

18:01 01 Nov 17

I come to the Wellness Centre for my Daisy Antenatal classes and it’s the perfect retreat from busy Sheffield life. I love the space, so cosy and you feel really tucked away. The classes themselves are amazing and Fi is the best guide through everything! I will definitely be coming back for the parenting course and the baby massage classes!

Billy Rathbone

18:25 03 Sep 17

I came to the Sheffield wellness centre to do a parenting class and i cant wait to come back to enjoy further classes that are offered at the Sheffield wellness centre. Its a fantastic find- well located and peaceful, its a great space!Many thanks for all your help, and i cant wait to attend more classes and workshops!

Aurore Jocelyne Sansinena

11:47 31 Aug 17

Sheffield wellness centre is a fantastic space, very easy to access from Abbeydale road. Furthermore, the space in itself, is calm (away from traffic), warm and very welcoming. I would recommand it highly.

Sarah Enne

14:29 21 Aug 17

A really lovely welcoming space that's just a few steps off Abbeydale Road making it easy to access. Lots of different therapies on offer as well as yoga classes and workshops and a courtyard and café downstairs for extra relaxation before or after your treatment.

Charra El-Bey

05:44 13 Jun 17

I am ever so grateful to have found this serene, beautifully furnished space to work from. Tibetan Acu-sound requires a peaceful environment, and even though the building itself is located on one of the busiest roads in Sheffield, the owners have done an amazing job keeping the noise out. I was amazed at how quiet the rooms actually are. Looking forward to working on my first client. Thank you Richard and your lovely wife, who I look forward to meeting.

Angela Crawford

11:28 07 Jun 17

Lovely relaxing premises . I'm so glad I found this little gem to work from

Daniel Clarke

08:39 01 Jun 17

Beautiful, quirky, relaxing and stunning. It's a wonderful place to come and relax. The treatment rooms are amazing. A really good range of services and everyone is welcoming and friendly

Tina Gilbert

10:44 17 May 17

Great calming place that I would recommend to many friends with babies or anyone who needs some me time to try and sort out stress and life's problems. Great little community with the shops and café downstairs.

Susan Roberts

20:06 16 May 17

This Wellness Centre is the result of a lot of hard work on behalf of Rich and Fi. They have put their heart and soul into this project. The results are fantastic. The rooms are beautifully appointed, peaceful and tranquil. A perfect place to relax, for whatever reason you are there. Please have a look, decide and visit.

Paul Lee

18:48 11 May 17

Sheffield Wellness Centre is a fantastic space . All the rooms are warm, welcoming, quiet and well suited for their purpose. It has been recently furnished and painted so everything is fresh and clean. The people who work there are kind, professional, friendly and helpful. The location is really good, it's easy to travel to. The actual complex has a nice little antique shop and a brilliant cafe which caters very high quality home made food and a nice vibe. I highly recommend the Wellness Centre to anyone who is looking use the clinic for therapy or anyone looking to hire out the rooms.

Paul Froggatt

08:23 11 May 17

Great new premises, light, airy & calming, great understanding staff, great location within the cobbled courtyard of The Old Coach House......Great Job Guys !!!!

Peter Vargas

22:57 08 May 17

What a great little find, with great people inside it who want to make you feel better.The building itself is cute and quirky, and provides an ideal opportunity to have a light lunch or a sociable cuppa afterwards in the courtyard cafe downstairs. I’m looking forward to being there in the next few weeks, sat in the sun having some home-made cake and a latte. The therapy rooms are both quiet and calm. Being brand new they’re also immaculately clean and will be perfect for any counsellors or therapists wishing to rent them by the hour.All in all, quite a unique set up. Try it.

Alex Duxbury

20:14 06 May 17

Really beautiful and calming venue with friendly and experienced staff. Would definitely recommend it to anyone looking for massage, antenatal classes or hypnotherapy. Conveniently located just above a great tearooms if you fancy cake afterwards.

Weight loss and weight management is something that many people need help with. The age old advice of "eat less, move more" is good but not easily actionable by many people. Perhaps you have heard a little voice in your head encouraging you to eat things you know you don't need. Maybe you overeat and don't notice the signals from your body telling you to stop. Perhaps you need help in figuring out what is healthy and what isn't. At the Sheffield Wellness Centre we understand that different people need different approaches to making change happen. We like to think that our team of health professionals have everything you need to succeed.

Our therapists and health professionals can help you with weight issues

We have hand selected the health professionals who work at the centre and one (or more) of the people on this list could be the ones that help you turn things around.

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Which therapies or services could help you to manage your weight?

We know how difficult it can be to not only lose weight but maintain weight loss which is why we offer varied therapies and services to help you on your journey.

Hypnotherapy Counselling Nutritionists Ayurvedic

Weight loss therapists and services

Rheanna Griffin

Massage therapist & Ayurvedic nutritionist

Richard Hennessy

Hypnotherapist & clinic manager

Rachael Cann

Hypnotherapist

Fouzia Ali

Ayurvedic practitioner

Angela Crawford

Hypnotherapist & CBT Therapist

Paul Kay

Nutritionist

Paula Rist

Hypnotherapist

A nutritionist could help you lose weight

Some people simply don't know what is healthy to eat and what isn't when it comes to food. Some people like to be given structure and direction to help them make changes happen. If you have a need for clarity and support in what to eat and when then a nutritionist could be just the person you need to help you.

How could a nutritionist help you lose weight?

Getting individual attention in a confidential one on one situation could make a big difference. Most diets don't work, that's a fact. However, getting a personalised assessment of your circumstances and needs means that you get something better than a diet when you see a nutritionist.

What does a nutritionist do during sessions?

As a part of the process, you will get an in-depth health assessment, taking into account any illnesses you may have or medications you take. The nutritionist will also find out more about your goals so they better understand what you are aiming for as a part of the process.

With these details, combined with a food diary and information about how active you are they will be able to come up with an eating plan that is tailored to you and your circumstances.

Hypnotherapy for weight loss

Hypnotherapy for weight control is a method that some people didn't even know was possible but it certainly is! Richard Hennessy is the principal hypnotherapist at the wellness centre and over 10 years he has helped many people to control their weight through hypnosis.

Your thoughts and feelings have a big impact on what you eat, when and why. Hypnotherapy is natural and can be a very effective method for bringing about change.

How could hypnotherapy help you lose weight?

You are already an expert at going into trance because it is the same state as automatic pilot, daydreaming and being glazed over. In that natural state of trance, you are suggestible and if a hypnotherapist suggests changes to your thoughts and feelings about food it can have a profound effect.

What happens in a hypnotherapy session?

The first meeting is usually a consultation to help the hypnotherapist understand the details of your circumstances and to find out about your goals and definition of success.

Following on from this, usually at weekly intervals, are the hypnosis sessions. Within these hypnotherapy sessions, there might be a degree of dealing with past traumas or conflicts (but not always). There is almost always a degree of goal setting and focusing on your healthier, happier future and making that more powerful and more desired.

With that at the forefront of your mind, you could find that it is possible to make different choices to the ones you made in the past and less is put in.

Hypnotherapy sessions usually contain a degree of state management techniques too. Taking control of your thoughts or behaviour in a variety of ways so that you don't replay the same record that you have in the past and do something different.

How many sessions might be needed?

Hypnotherapy is designed to be brief. Most hypnotherapists see clients for around three treatment sessions for most issues (though sometimes there are more than this, and sometimes fewer).

Weight management counselling

Counselling could help you to take control of your weight specifically and your health more generally. There could be a wide range of reasons as to why your physical health isn't so good. A counsellor could help you explore some of those reasons and potentially help you uncover problems or difficulties that have been contributing to the problem.

With this information you could then find alternative ways forward so you can be happier and healthier.

A one to one process, tailored specifically to you

Weight loss counselling gives you a safe space where you can talk about your weight and your feelings about it. Through a one on one discussion of the facts with a trained and compassionate therapist, you could begin to unpack some of the issues around your weight.

What would I talk about in a weight counselling session?

There may also be a degree of discussion about life events or experiences that may have affected you and played a role in the choices you have made with regard to your diet.

This more in-depth understanding of you and your motivators could help you discover alternative approaches and practices. This change in thoughts and feelings could lead to a change in behaviour.

How do I find the right counsellor for me?

There is a wide range of therapists at the Sheffield Wellness Centre and they all have their own styles and approaches. It is important that you find a counsellor who you connect with and who you feel comfortable with.

For some people, they see a photo of a counsellor and 'just know' that they are the right one for them. Some people feel more comfortable talking to a counsellor who is a certain gender while others want someone who uses a specific counselling style.

Take your time. Ask questions and listen to your instincts.

What kind of therapy techniques are used in a counselling session?

There are too many techniques to list here but one technique in particular that has helped many people with their weight is cognitive behavioural therapy.

Have a look at all the counsellors though and find someone you have a good feeling about.

Exercise classes to lose weight

Some people don't have a traumatic history that affects their weight. Some people do know what is healthy and what isn't. If you know that you just aren't active enough then we have people who can help with that also.

Throughout the week we have classes at the Sheffield Wellness Centre where you can be more active. These classes change week to week and month to month so it is important to check the up to date listings as to what classes are running.

Classes we often feature include yoga classes and circuit training.

Why is exercising a good idea?

It is well documented that regular exercise can help you lower your risk of many diseases. This includes diabetes, osteoporosis, heart disease and some cancers.

Exercise can be a great way for some people to manage stress and anxiety issues. This improvement in mental health can lead to a shift in behaviour which could lead to a reduction in unhealthy food for some people.

A combined approach is often the most effective

Exercise combined with a change in nutrition is possibly the most effective way to bring about change in your weight. We have just the right combination of health professionals at the Sheffield Wellness Centre to help you to achieve your goals.

Yoga isn't aerobic exercise but can help you lose weight

Exercise isn't just about burning calories. A study done by the Fred Hutchinson Cancer Research Center found that yoga helps you to be more mindful which means that you are more likely to eat less. This obviously contributes to weight reduction.

Therapies & services which could help you lose weight

Our wellness centre hosts a range of health professionals who could help you lose weight and maintain a healthy diet. Click on each option for more information.

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Our therapists help to get some amazing results

Kathryn S.

After having tried to loose two stones in weight, with no success, I decided to try hypnotherapy. I found Richard, at Focused Hypnosis, from searching on the internet. I have been amazed at the difference a few sessions has made to me. Not only have a lost 10lbs in a few months but my whole outlook on life is far more positve. The recordings made of the sessions is a very useful tool to take away and replay to help reinforce what you are trying to achieve. I have recently been on two all inclusive holidays and I only put on one pound! By December I aim to loose another 7lbs and I can see that this target is well within my grasp.Getting in touch with Focused Hypnosis has been a turning point in my life.read more

Amanda Jayne G.

Brilliant I didn't know what to expect but from the minute I meet Richard I felt at ease.Iwanted help with diet issues I'd been dieting most of my life and I'd had enough of not eating proper food ,counting points felling fed up tierd hungry not even wanting to have food as I'd lost intrest it was boring to me.But not anymore after 4sessions with Richard Ive opened up a new chapter in my life no more points being normal in what I eat were and when it's a great feeling anyone struggling with their diet should try this , Richard makes you feel at ease comfortable and the best bit he dosnt judge you he helps Ive noticed a big difference in myself I'm happy enjoying my life without constantly thinking of my diet Ive really enjoyed my session so a big big Thankyou richard.read more

Gunnar M.

I saw Richard during the course of four sessions to help me get my weight under control without going on some magic diet. Richard is a lovely, friendly, and knowledgeable person, who made me feel at ease from the word go. The sessions where highly enjoyable and allowed me to explore the inner knowledge and strength that I already possessed but wasn't aware of, by being nudged in the right direction. I immediately saw a change in my eating habits which have resulted steady loss of around 1 kg per week (16 kg in total so far) without much change in what I eat. Through the sessions, I have learn to regain control of my eating and to allow myself to enjoy food again. If you are serious about losing weight and need someone who you can trust to help you, I can HIGHLY recommend hypnotherapy with Richard! Many thanks 🙂read more

Karen R.

Val B.

My problem was weight loss and not having the motivation to do anything about it.I contacted Richard Hennessy and after one chat and one hypnosis session I was on my way. The actual hypnosis was nothing like I imagined. I thought I would go into a trance like in the movies!! I was totally aware of everything the whole time and at the end felt completely relaxed. Before hypnosis I would eat because it was meal time regardless of whether I was hungry, but after, I only eat when I am hungry and I can leave food on my plate instead of clearing it - a flashback to childhood days when you couldn't leave the table until your plate was clear.I had one more recording from Richard, because I couldn't get to another appointment, and don't feel I need anymore. If I feel as if I am slipping back into old ways I listen to the recording and feel fine again.Richard provides a recording of all sessions to take away with you so its not like he is pressuring you to going back again and again.I would fully recommend him to anyone.Thankyou Richard!!read more

Jade Leanne R.

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If you are ready to be helped we are ready

We know that these are testing times and we want you to have all the information to hand that you need when it comes to your decision making process. If there are any details you would like to check about your visit to the centre then please do drop us a line.

"Wonderful, calm and beautiful."

We are delighted to share our customer reviews and thank you all for supporting our ever-growing family run business in Sheffield.

RST

Booked in for a regression hypnotherapy session with Helen and the experience was absolutely amazing, highly recommended . Helen was like a breath of fresh air , just what I needed, thanks

Danni B.

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