Counsellor & psychotherapist
As a qualified counsellor and passionate about the work I do, I offer a warm, confidential space for you to explore any current issues you may be facing and make sense of your feelings as they arise. I aim to work collaboratively with you to support you to manage your current difficulties that have affected your mental-wellbeing.
The aim of the support I offer is to build a therapeutic relationship with you, so you feel heard, accepted, respected and understood. In building a therapeutic relationship, comes awareness of your situation and with self-awareness, you have the ability to make a change.
I have trained as an integrative counsellor which means I am able to work creatively with you with the ability to draw on a variety of techniques from different counselling theories. This allows me to create a unique way of working, that supports your goals for therapy.
I aim to tailor my approach to meet each person where they are and aim to work collaboratively with you to help you move forward in your chosen direction. It is important to remember...you are the expert on yourself! My approach is heavily underpinned by the person-centred model. This means I place particular value on the relationship with my clients and aim to develop the therapeutic relationship between myself and my client, offering a non-judgemental space and empathic understanding to gain insight into each client’s frame of reference.
I am extremely passionate about the work I do and find it an honour to share in your experience. I believe that through talking and sharing our concerns with another person can be the building blocks for positive change and provide a welcome release in times of distress.