Fouzia Ali

Ayurvedic Lifestyle & Nutrition Consultant

I believe that there is a way for all of us to return to our true nature -or ‘fitra’ (Arabic word, which means true nature), which is to be vibrant and joyful. Ayurveda is a unique system of natural medicine, which treats the individual as a whole – mind, body and soul.

There are no unpleasant side effects but ‘side benefits’. Using traditional methods of diagnosis, such as tongue diagnosis, pulse, symptomology, history and personal constitution, the energetic imbalance is diagnosed. Treatments always place diet at the centre, with herbal supplements as necessary.

The focus of the treatment is to remove toxins, to rejuvenate and to restore the natural balance we are all capable of achieving. I am a fully qualified Ayurvedic Nutrition and Lifestyle consultant, and a member of the Association of Ayurvedic Professionals UK. I have studied under Dr Deepika Rodrigo, a renowned figure for bringing authentic Ayurveda teachings to the UK. I have graduated in 2019 with a high distinction.  Holistic health is my passion and I am committed to giving my 100% to support you on your healing journey.

Which Disorders can I help with?

Ayurveda can help you naturally manage all kind of health conditions, such as skin problems like acne or eczema, digestive issues like gastritis or Irritable Bowel Syndrome, difficult periods, PMT, menopause, gynaecological and fertility issues, depression, anxiety, addictions, weight gain, low immunity, auto-immune ailments, hormone-related issues, chronic fatigue syndrome, fibromyalgia, arthritis, asthma and cough, diabetes, many other ailments – feel free to get in touch if you are unsure.

What will happen at the Consultation?

You will have an in-depth consultation, which will involve taking your medical history, learning about you as a person, your life challenges, your interests and activities, as well as your dietary habits.  Traditional methods of Ayurvedic diagnosis will be used such as tongue and pulse diagnosis; also your symptomology will be used, to diagnose your health imbalance.

You will receive a completely personalised health plan, which will include dietary and lifestyle advice, as well as herbs, to gently remove accumulated toxins and to restore balance and health.

"Wonderful, calm and beautiful."

We are delighted to share our customer reviews and thank you all for supporting our ever-growing family run business in Sheffield.


Mariam P.
Lovely venue, I had a Reiki session with Jess. It was my first session with her, she was very welcoming and explain the process in detail. The treatment was wonderful, I felt relax and a sense of joy during the session.I highly recommend Jess and the place to anyone that wants to try Reiki for the first time as she is a very gentle and calm more
Tim C.
Richard showed me around the facilities yesterday. I was very impressed with the quality of the accommodation, cleanliness was excellent and the Therapy Rooms are well appointed. In brief a very welcoming and warm space to go for your chosen treatment.
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