I decided to become a Coach when I fell in love with coaching after seeing incredible results in my own life, which now include full-filling my lifelong goals of performing and releasing my own music and videos, having more fulfilling friendships and relationships, training as a coach and setting up my own business.
What coaching taught me:
Coaching taught me how to value not only my own goals, but also prioritise and support the goals of others. I began to see the world in a completely new way and the more clients I coached, the more I realised, we all have unfulfilled desires and aspirations that we long to see manifest, and seeing the results of my clients over the years, such as being published for the first time, getting into long-term, healthy relationships, healing family/work issues through better boundaries and communication, putting their creativity or business out there, feeling more confident, peaceful and reduced anxiety, it’s these real life results that truly fills my heart with joy!
Then Reiki called..
My Reiki Master told me “Reiki chooses you”, and that’s exactly what happened for me, after years on the spiritual journey, teaching dance and singing as well as being a professionally trained performer, I had set up my coaching business and was looking for the next step to support my business and life. I felt an inner pull to Reiki, and for years that little voice inside was calling me to give it a go!
My first Reiki experience:
I had no idea what Reiki was going to bring, (it’s unique to everyone!) but in my first session, I experienced a beautiful sensation in my entire body, tears flowed from my eyes, as I released emotions I’d held onto, I felt a deep sense of calm and peace within me. I felt so cared for, not just by the healer, but by the universe itself. So when I was asked to train, I heard the inner call once again and signed up!
I offer a mixture of tailored support with the options to do NLP Life Coaching, Reiki, Writing and Self Expression, Communication/Voice sessions, Business and Relationship Coaching as well as embodiment through Sound and Movement, Meditation and Card Readings, my passion is helping you to hear, feel and see YOUR intuition and inner wisdom that I believe is in us all!
Lovely mixture of reiki and creative life coaching from Jemma Rosenthal. Found the reiki very grounding and healing and the life coaching helped me navigate a difficult period of change and to clear some blocks in my life.
Our work group recently had a Wellness Day and we were able to book Jemma Rosenthal and Ranaa Farooq from the Sheffield Wellness Centre for an instructional workshop. I have since received excellent feedback from group members. Jemma and Ranaa provided a very lively and well-coordinated session. We were able to cover topics such as Visualisation in a systematic manner. All along, attendees were impressed with the passion and interest displayed by both presenters. As an audience, we were certainly captivated. I can wholeheartedly recommend Jemma and Ranaa for any future events.
Came to have my session with Jemma Rosenthal here. The restrooms are so clean. There are steps that one needs to be careful of once you get onto the first floor. Fabulous place other than that, just wish it had a lift. Regarding my session: Oh wow, where do I start?! Even before meeting Jemma, i've felt at ease as there is something with the way she talks, which is so calming and reassuring. My first session was exhaustive, but I loved it. I enjoyed the relaxing Reiki in the end. She tells me that I need to tell her when I am feeling tired of talking about my depressive past and that she can approach a different way of therapy. This feels so liberating because she is basically willing to tailor the session for YOUR needs. She is a wise lady. Though she is younger than me, she is very caring, intelligent and as I said a wise person. I am so happy that our paths crossed and she is helping me come out of my bad phase. I came home and was so relaxed (I was singing freely and my husband noticed a change in the way I sing it was excellent)... I've been happy and been chuckling which is so not like me but the sad phase is jutting out of my system. I've had other private sessions for depression but wanted someone to coach my life who understands anxiety and depression. I don't remember how I found her online but glad that I did!! -Sharvani ♡☆♡ She's truly a Gem... Jem✨
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From 1st April 2026:
£65 per session
£60 per session if booked in a block of 3 or more
Concessions may be possible for low or non-waged individuals
If you are someone running a business who needs to show up with a clear mind, heart and centred in your practice/service.
If you are someone who wants clearer boundaries/communication with family or friends/relationships having coaching and reiki can help you to communicate your needs to others whilst also having compassion for yourself.
If you are someone who wants to increase/improve your creativity and reach your goals, reiki and coaching can help you to start/finish projects, communicate with collaborators, organise and manage tasks.
If you are looking for more general health and wellbeing and/or spiritual connection reiki and coaching can support you in finding more peace and calm in your mind/body and soul.
When you arrive to the session, I will ask what you specifically want support with, and we go from there, there will be a reiki table available, although I can also offer pure coaching/mentoring sessions, where the reiki table is not needed, some sessions can include more or less reiki or coaching, depending on your need.
The sessions will normally be an hour long, give or take, and are an hour and a half maximum, unless paying for a double session.
My normal structure for Reiki clients
Between 10/15 mins of coaching before and after, and 30/45 mins of Reiki as this gives us time to work on your goals, whilst also attuning your energy fields, and for you to relax and be pampered with crystals, music. I often use live singing bowls and my voice gently, to assist in the healing process.
Coaching/Mentoring based clients I simply use reiki as and when needed/preferred, or not at all.
I offer cards for you to choose a card, I have my own set of affirmation cards designed by myself and Bee-tee design, and I bring these and other cards to the session to support you in finding your inner voice and nudges/guidance from the universe/god/your higher self or whatever you choose to refer to it as.
My normal recommendation for the amount of sessions is biweekly or monthly. This gives you chance to integrate the sessions, however, in some cases a block of weekly sessions may help, for example if you need coaching for a specific project or creative idea that has a time limit, or if you want to reset your energy after a difficult time in your life.
Packages available:
A one off session is £60 however, you can book a block of 6 sessions at £55 per session, or block of 12 sessions is £50 per session. I’m happy to discuss flexible part-payment options and offer discounts for Patreon members (https://patreon.com/jemmarosenthal). I will always do my best to find something of value to support you on your journey no matter your budget!)
I look forward to supporting you in the next step of your journey!
Hypnotherapist and Clinic Manager
At the Sheffield Wellness Centre, all of our practitioners are required to provide proof of their qualifications and maintain the appropriate level of public liability and professional indemnity insurance for the services they offer.
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The SWC Team
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