Lynn Findlay

Counsellor & psychotherapist

Hello, I’m Lynn and I am a counsellor and psychotherapist based in South Sheffield. I work with adults and young people over the age of 13 and can offer sessions by phone and online (using Zoom), as well as face to face sessions here at The Wellness Centre.

My approach to counselling is integrative, which means I practice from a person-centred relational approach with you at the centre and allows me to offer a range of skills and theories which can be tailored to meet your needs. I won't tell you what to do but offer a safe, confidential and non-judgemental space to support you to work through what you are experiencing, where you will be heard, accepted and respected.

I work at your pace, in your context, with past, present and future concerns, to help you explore and better understand what is bringing you to therapy.

I believe that therapy, and life, is about pacing: sometimes we move fast, other times we need to slow down. I will explore with you living your life at the pace which feels right for you. I will support you with warmth, compassion, and acceptance.

Services offered: Counselling,
Can help you with: , , Confidence & self-esteem,

Availability:

Weekday and Evening sessions available

Issues I can help with:

  • Anxiety
  • Bereavement
  • Family issues
  • Low self-esteem
  • PTSD
  • Relationship issues
  • Abuse
  • Sexual abuse
  • Domestic violence
  • Stress
  • Miscarriage
  • Trauma

Treatment methods I use:

  • Integrative
  • Person-centred