Thrive Programme Coach
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The Thrive Programme® is a life-changing course that empowers you with the skills, insights and resources you need in order to take control of your life, bring out the very best of yourself and enjoy everything that you do. Almost every issue or problem that a person can suffer from, is driven by psychological and/or emotional forces.
I coach you through this programme to learn how to manage your thoughts, emotions and beliefs so you can be in control of your life. No matter who you are, where you are from or what your past is, everyone has the ability to realise their potential and live life to the fullest.
The Thrive Programme® is a quick, effective way to overcome mental health concerns for good, even if you have found other forms of therapy or treatment to be ineffective for you.
The Thrive Programme is a revolutionary psycho-educational training programme that teaches you the skills you need to thrive. I can help you learn how to go beyond just being resilient or coping with mental health issues. Training with me is a fun, interesting and refreshing way of learning the skills you need to create great mental health. I can tailor your progress through the programme to your specific needs and help you to get the full benefit from it to last you a lifetime
Before training to become a thrive programme coach, for just over 10 years I worked with children with special needs, primarily Autism Spectrum Disorder. This is where my interest in psychology started. I really enjoyed this work, however, because I struggled to create good mental health myself, I eventually quit my work in this field and started up my own small cleaning business as I didn’t feel I could cope with the mental energy needed for my former work.
When my sister recommended the programme to me and I started reading the manual I was immediately hooked as I could see this was different to anything else I had ever tried, and I had tried lots of different things! My interest in psychology was reignited and I loved the programme so much I wanted to learn how to coach others through it too.
So here I am! Coaching others through this programme is such a fun and rewarding experience. I love what I do and I love seeing others learn how to thrive in their own lives. The Thrive Programme is empowering because it is understandable and accessible.
It's not based upon ‘magical’, disempowering beliefs. This is not therapy or a treatment programme where something is ‘done to’ a person. It is all about empowering people to make the necessary changes for themselves. This programme brings together scientific research and years of clinical experience in a unique and dynamic way that is easily accessible to all.
I coach individuals from the age of 8 years old and up. I always offer a free initial consultation to discuss your goals and aims in going through the programme and answer any questions or concerns you may have.
After a free initial consultation I will set a little bit of pre-work so you are prepared for your next session. Each week I will set some homework and you will have a manual to work through in between sessions which is yours to keep