Soothing sound bath therapy in Sheffield

Sound baths are extremely effective in encouraging greater relaxation and releasing tension. Unlike other meditations you don’t have to do anything other than lie down and listen. It is a fast, effective and easy way to enter a deeply meditative state.

Sound Tonic sound baths use Himalayan singing bowls, crystal singing bowls and some gentle percussion to create vibrations for your mind, body and soul to bathe in.

Attendees describe the experience as ‘mind-emptying’ rather than mindful, saying that after a session, your brain actually feels clear and light. The sounds are completely enveloping; like a sonic massage, but without being touched.

Benefits of sound baths

  • Calmer and more relaxed
  • Helps to relieve anxiety
  • Decreases stress levels
  • Classes are held on a Sunday helping to alleviate the Monday morning blues

Frequently asked questions

What happens in a sound bath session? How many sessions will I need? Want to learn more and get your questions answered?

Jump down to the Sound Bath FAQs

Sound bath therapist

How do I book a session? Choose the practitioner you would like to work with, you can find different ways to contact them on their profile page.

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If you’d like some help choosing a therapy or have an enquiry, please get in touch and we’d be happy to help in your wellness journey.

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Frequently asked questions about sound baths

This one of the most popular sound bath videos on Youtube and is well worth a listen if you want to get a feel for what it can sound like.

More information

Sally playing her singing bowls

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Sally playing her singing bowls

Upcoming classes and workshops

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"Wonderful, calm and beautiful."

We are delighted to share our customer reviews and thank you all for supporting our ever-growing family run business in Sheffield.

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Amber A.
I have had the most wonderful hypnotherapy session with Fi from the Sheffield Wellness Centre. I knew from previous chats with her that she had the perfect voice and open demeanor for hypnotherapy, and I wasn't wrong.She immediately put me at ease and I was able to open up honestly with her. The session itself was lovely, I went quickly into a trance state and, although it's early days, feel very much that the session was beneficial: I already feel lighter and more in control of the anxiety and other problems I suffer with. The Sheffield Wellness Centre is also the perfect therapeutic space. The therapy rooms are lovely and perfectly suited to a range of therapies and the studio is bright and welcoming. I'm so excited to continue my therapy with Fi and am 100% sure this will give me so much benefit, I can't recommend her and the SWC enough.read more
Donna Jane M.
Fantastic facilities, beautiful treatment rooms, efficient service and affordable room rental. Couldn't ask for more. 5 star rating.
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