Soothing sound bath therapy in Sheffield

Sound baths are extremely effective in encouraging greater relaxation and releasing tension. Unlike other meditations you don’t have to do anything other than lie down and listen. It is a fast, effective and easy way to enter a deeply meditative state.

Sound Tonic sound baths use Himalayan singing bowls, crystal singing bowls and some gentle percussion to create vibrations for your mind, body and soul to bathe in.

Attendees describe the experience as ‘mind-emptying’ rather than mindful, saying that after a session, your brain actually feels clear and light. The sounds are completely enveloping; like a sonic massage, but without being touched.

Benefits of sound baths

  • Calmer and more relaxed
  • Helps to relieve anxiety
  • Decreases stress levels
  • Classes are held on a Sunday helping to alleviate the Monday morning blues

Frequently asked questions

What happens in a sound bath session? How many sessions will I need? Want to learn more and get your questions answered?

Jump down to the Sound Bath FAQs

Sound bath therapist

How do I book a session? Choose the practitioner you would like to work with, you can find different ways to contact them on their profile page.

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Frequently asked questions about sound baths

This one of the most popular sound bath videos on Youtube and is well worth a listen if you want to get a feel for what it can sound like.

More information

Sally playing her singing bowls

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Sally playing her singing bowls

Upcoming classes and workshops

"Wonderful, calm and beautiful."

We are delighted to share our customer reviews and thank you all for supporting our ever-growing family run business in Sheffield.

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kelly C.
As a complete beginner and not being quite as agile as I'd like I was a bit nervous about attending a Yoga class but while I may be slightly biased given Elisha of Grow Yoga is my daughter I can honestly say I enjoyed every second of her class. She's a beautiful human with a passion and energy that radiates from her. She explains everything perfectly and encourages you to just go at your own pace and enjoy. On each occasion I've been I've left feeling like the world is a much brighter place with a calmness that is rare to feel in this very busy world. If you do have the chance to try one of her classes please take it, you'll fall in love with Grow Yogaread more
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