Sound baths are extremely effective in encouraging greater relaxation and releasing tension. Unlike other meditations you don’t have to do anything other than lie down and listen. It is a fast, effective and easy way to enter a deeply meditative state.
Sound Tonic sound baths use Himalayan singing bowls, crystal singing bowls and some gentle percussion to create vibrations for your mind, body and soul to bathe in.
Attendees describe the experience as ‘mind-emptying’ rather than mindful, saying that after a session, your brain actually feels clear and light. The sounds are completely enveloping; like a sonic massage, but without being touched.
Benefits of sound baths
Sound bath therapist
How do I book a session?
Scroll for a list of practitioners and choose who you would like to work with, you can find ways to contact them directly on their bio page.
If you would like to browse all the therapies available at the Sheffield Wellness Centre, please visit our therapist directory.
Not sure where to start?
If you’d like some help choosing a therapy or have an enquiry, please get in touch and we’d be happy to help in your wellness journey.