Massage therapy can be deeply relaxing and rejuvenating

Google Rating
5.0
Based on 47 reviews
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Our hands on therapists offer rhythmic and soothing massages to restore your mind and body. Massage therapy is a very broad therapy area. It can sometimes be confusing when looking for a massage to figure out what the right type of massage is so read our guide to find your perfect match!

The modern world seems to be filled with stresses and strains, not only on our bodies but also our minds. There is only so long anyone can go flat out before they burn-out and need to really take care of themselves.  For many people a massage is an essential part of a self-care routine. It would be great if we could remove the aspects from life that are tough but often that is not possible. Instead, recharging your batteries could be the best way to go.  And what better way to do that than through massage?

What can a massage help me with?

  • Reduce heart rate
  • Decrease blood pressure
  • Increase blood circulation
  • Able to sleep better
  • More patient
  • Feeling more energised
  • Repetitive stress injuries
  • Pain and fatigue
  • Migraines and headaches
  • Depression

Frequently asked questions

What types of massage are available? What happens in a massage? Want to learn more and get your questions answered?

Jump down to the Massage FAQs

Massage therapists

How do I book a session? Choose the practitioner you would like to work with, you can find different ways to contact them on their profile page.

All wellness services
Kate Challis Tui Na Massage therapist

Kate
Challis

Massage therapist
07792 415264
More info
Fouzia Ali ayurvedic practitioner

Fouzia
Ali

Ayurvedic practitioner
0791 4527353
More info
Rheanna Griffin Ayurvedic Lifestyle and Nutrition Consultant

Rheanna
Griffin

Massage therapist & Ayurvedic nutritionist
0777 2300 423
More info
Fi Hennessy antenatal and perinatal educator

Fi
Hennessy

Perinatal educator & massage therapist
07518357552
More info
Myofascial Release massage therapist

Amber
Ainsworth

Myofascial Release massage therapist
07805 925571
More info
Daniel Clarke massage therapist

Daniel
Clarke

Massage therapist
07904 208009
More info
Erzsebet Rennie massage therapist

Erzsebet
Rennie

Massage therapist
07926616360
More info
Craig Foden Myofascial release therapist and massage therapist

Craig
Foden

Myofascial release therapist & massage therapist
07807078005
More info

Not sure where to start?

If you’d like some help choosing a therapy or have an enquiry, please get in touch and we’d be happy to help in your wellness journey.

Get help with weight loss, confidence, smoking etc

What types of massage are available?

There are many styles of massage. To keep things simple we divide the types of massage into two groups.

Therapeutic Massage

It is arguable that all massage that is done well and with a positive intent has the potential to be therapeutic. That being said a therapeutic massage in this sense is more than a relaxation based massage but is usually less focused than a clinical massage. Therapeutic massages often involve the whole body being massaged.

Relaxation Massage

The clue is in the name. A relaxation massage is about providing a calming environment to promote a sense of physical and mental well-being. It is a chance to catch your breath and de-stress. Through taking some time for you it is possible to couter-balance the demands of life.

Frequently asked questions about massage therapy

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Upcoming classes and workshops

"Wonderful, calm and beautiful."

We are delighted to share our customer reviews and thank you all for supporting our ever-growing family run business in Sheffield.

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Lynn F.
I am delighted to now be part of the Sheffield Wellness as a Counsellor and Psychotherapist. The centre is a hidden gem in Sheffield, off Abbeydale road with an independent local café in the courtyard. The counselling rooms are exactly what I'm looking for for my practice, and Rich has been supportive, welcoming and flexible every step of the way.read more
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Read the reviews

Are you a health professional looking for a quality location to see your clients from?

Are you looking for a therapy clinic or studio space to rent in Sheffield? In a beautiful, relaxing venue? With very reasonable prices? Or are you a small business owner looking to rent office space? Either way, we can help you.

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