Massage therapists in Sheffield

Our hands on therapists offer rhythmic and soothing massages to restore your mind and body. Massage therapy is a very broad therapy area. It can sometimes be confusing when looking for a massage to figure out what the right type of massage is so read our guide to find your perfect match!

The modern world seems to be filled with stresses and strains, not only on our bodies but also our minds. There is only so long anyone can go flat out before they burn-out and need to really take care of themselves.  For many people a massage is an essential part of a self-care routine. It would be great if we could remove the aspects from life that are tough but often that is not possible. Instead, recharging your batteries could be the best way to go.  And what better way to do that than through massage?

What can a massage help me with?

  • Reduce heart rate
  • Decrease blood pressure
  • Increase blood circulation
  • Able to sleep better
  • More patient
  • Feeling more energised
  • Repetitive stress injuries
  • Pain and fatigue
  • Migraines and headaches
  • Depression

Frequently asked questions

What types of massage are available? What happens in a massage? Want to learn more and get your questions answered?

Jump down to the Massage FAQs

Massage therapists

How do I book a session? Choose the practitioner you would like to work with, you can find different ways to contact them on their profile page.

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Not sure where to start?

If you’d like some help choosing a therapy or have an enquiry, please get in touch and we’d be happy to help in your wellness journey.

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What types of massage are available?

There are many styles of massage. To keep things simple we divide the types of massage into two groups.

Therapeutic Massage

It is arguable that all massage that is done well and with a positive intent has the potential to be therapeutic. That being said a therapeutic massage in this sense is more than a relaxation based massage but is usually less focused than a clinical massage. Therapeutic massages often involve the whole body being massaged.

Relaxation Massage

The clue is in the name. A relaxation massage is about providing a calming environment to promote a sense of physical and mental well-being. It is a chance to catch your breath and de-stress. Through taking some time for you it is possible to couter-balance the demands of life.

Frequently asked questions about massage therapy

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kelly C.
As a complete beginner and not being quite as agile as I'd like I was a bit nervous about attending a Yoga class but while I may be slightly biased given Elisha of Grow Yoga is my daughter I can honestly say I enjoyed every second of her class. She's a beautiful human with a passion and energy that radiates from her. She explains everything perfectly and encourages you to just go at your own pace and enjoy. On each occasion I've been I've left feeling like the world is a much brighter place with a calmness that is rare to feel in this very busy world. If you do have the chance to try one of her classes please take it, you'll fall in love with Grow Yogaread more
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