Counselling is one of the most popular services available at the Sheffield Wellness Centre. When you reach the point of wanting help to address paticular thoughts or feelings that have been troubling you speaking to a counsellor could really help.
Therapy (also known as counselling or psychotherapy) is about you having a space where you can feel comfortable and secure to enable you to talk about thoughts and feelings. The thoughts that you may have been having may be difficult, painful or difficult but when you work with and experienced professional there is the potential to feel better.
Therapy offers you a safe, confidential place to talk about your life and anything that may be confusing, painful or uncomfortable. It allows you to talk with someone who is trained to listen attentively and to help you improve things.
What can counselling help you with?
Not sure where to start?
If you’d like some help choosing a therapy or have an enquiry, please get in touch and we’d be happy to help in your wellness journey.
Frequently asked questions about counselling
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