Emotional freedom technique (EFT or tapping) is a form of physiological acupressure, based on the same energy meridians used in traditional acupuncture, which has been used to treat physical and emotional alilments for over five thousand years.
EFT is a form of physiological acupressure, based on the same energy meridians used in traditional acupuncture, which has been used to treat physical and emotional alilments for over five thousand years.
EFT works by tapping on the specific meridians on the face and body where to imput kinetic energy, using the finger tips, whilst thinking about specific physical or emotional issues, and voicing positive affirmations.
What can EFT help me with?
Frequently asked questions
How does EFT work? How do I know if it’s right for me? Want to learn more about and get your questions answered?
Counsellors, EFT
How do I book a session? Choose the practitioner you would like to work with, you can find different ways to contact them on their profile page.
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Frequently asked questions about EFT
On the mind blog
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