Emotional freedom technique in Sheffield

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Emotional Freedom Technique (EFT)  1

Emotional freedom technique (EFT or tapping) is a form of physiological acupressure, based on the same energy meridians used in traditional acupuncture, which has been used to treat physical and emotional alilments for over five thousand years.

EFT is a form of physiological acupressure, based on the same energy meridians used in traditional acupuncture, which has been used to treat physical and emotional alilments for over five thousand years.

EFT works by tapping on the specific meridians on the face and body where to imput kinetic energy, using the finger tips, whilst thinking about specific physical or emotional issues, and voicing positive affirmations.

What can EFT help me with?

  • Anxiety and stress
  • Depression
  • Pain relief
  • Emotional issues
  • Weight loss
  • Drug and alcohol issues

Frequently asked questions

How does EFT work? How do I know if it’s right for me? Want to learn more about and get your questions answered?

Jump down to the EFT FAQs

Counsellors, EFT

How do I book a session? Choose the practitioner you would like to work with, you can find different ways to contact them on their profile page.

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Not sure where to start?

If you’d like some help choosing a therapy or have an enquiry, please get in touch and we’d be happy to help in your wellness journey.

Get help with weight loss, confidence, smoking etc

Frequently asked questions about EFT

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Lynn F.
I am delighted to now be part of the Sheffield Wellness as a Counsellor and Psychotherapist. The centre is a hidden gem in Sheffield, off Abbeydale road with an independent local café in the courtyard. The counselling rooms are exactly what I'm looking for for my practice, and Rich has been supportive, welcoming and flexible every step of the way.read more
Emotional Freedom Technique (EFT)  2

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