Emotional freedom technique in Sheffield

Emotional freedom technique (EFT or tapping) is a form of physiological acupressure, based on the same energy meridians used in traditional acupuncture, which has been used to treat physical and emotional alilments for over five thousand years.

EFT is a form of physiological acupressure, based on the same energy meridians used in traditional acupuncture, which has been used to treat physical and emotional alilments for over five thousand years.

EFT works by tapping on the specific meridians on the face and body where to imput kinetic energy, using the finger tips, whilst thinking about specific physical or emotional issues, and voicing positive affirmations.

What can EFT help me with?

  • Anxiety and stress
  • Depression
  • Pain relief
  • Emotional issues
  • Weight loss
  • Drug and alcohol issues

Frequently asked questions

How does EFT work? How do I know if it’s right for me? Want to learn more about and get your questions answered?

Jump down to the EFT FAQs

Counsellors, EFT

How do I book a session? Choose the practitioner you would like to work with, you can find different ways to contact them on their profile page.

All wellness services

Not sure where to start?

If you’d like some help choosing a therapy or have an enquiry, please get in touch and we’d be happy to help in your wellness journey.

Get help with weight loss, confidence, smoking etc

Frequently asked questions about EFT

Upcoming classes and workshops

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This is a wonderful oasis of calm and positivity tucked away inside a leafy courtyard on Abbeydale Road. The rooms are light, comfortable and tranquil. I always leave feeling brighter than I arrived.
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I first went to the Sheffield Wellness Centre to attend a sound bath. I fell in love with the place and its energy, the studio was just so calm and welcoming. I have since then joined the practice and couldn't be more excited as the studio and therapy rooms for hire are just what is needed to build a safe and calm practice! Richard has been very helpful in setting things up and iim super excited to work there.read more
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