A hypnotherapy service for Sheffield

A hypnotherapy service that is high quality and natural

Do you feel out of control of aspects of your behaviour? Do you wish you knew how to stop thinking certain things?  Do your emotions seem to have more control over you than your rational thinking?

If so, hypnosis could be a good tool to help you to get back in control.

Being in a hypnotic state is completely natural and you have done it hundreds of times in the past - even if you don’t know you have. These hypnotic moments go by many different names...

  • Off with the faeries
  • Daydreaming
  • Automatic pilot

A hypnotherapist can help you to access this natural and powerful frame of mind and help you to bring about the changes you desire.

How could hypnotherapy help you?

Hypnotherapy is frequently used for a whole range of issues. The evidence base for the issues treated is growing but from a research point of view there are certain conditions that have more evidence for the effectiveness of hypnotherapy than others. Some of the issues that have evidence backing up that hypnotherapy could help are:

  • Anxiety

  • Weight Loss

  • Irritable Bowel Syndrome (IBS)

  • Depression

  • Addiction

  • Stress Management

  • Borderline Personality Disorder

  • Public speaking

  • Learning to drive nerves

  • Insomnia

Our hypnotherapists

Get to know our practitioners by visiting their bios then book online or give them a call.

Hypnotherapy 1
Hypnotherapist, Reiki and Meditation Practitioner
Hypnotherapy 2
Hypnotherapist, PLR
Hypnotherapy 3
Hypnotherapist, EFT, CBT
Hypnotherapy 4
Clinical Hypnotherapist
Hypnotherapy 5
Clinical Hypnotherapist
Hypnotherapy 6
Hypnotherapist

What should you look for in a hypnotherapist?

We have several hypnotherapists available who all have different specialist and favourite issues to treat but there are some common things to look for regardless of who you are considering working with.

Reviews - A great hypnotherapist who has been working for a number of years should have reviews from previous happy clients. This should be the first thing you check.

Qualifications - There are so many hypnosis related qualifications out there but the one considered the best all round qualifications is the HPD (Hypnotherapy Practitioner Diploma). If your hypnotherapist has this then they will have a good overall training.

Experience - Ask your hypnotherapist if they have worked with your condition before, how many times, what kind of results they have achieved and what they learned about treating your condistion through that previous experience.

Questions about hypnotherapy?


How many sessions will you need?

This is kind of like asking “how long is a piece of string?” Different people (with the same issue) respond differently. A great hypnotherapist will want to see you as few times as possible and get you to your goal as fast as possible.

Stopping smoking is often a single 2 hour session. Phobias can often be addressed within a couple of sessions. Weight loss is often three or four sessions. These examples are more to give you an idea rather a specific quote. Talk to your hypnotherapist about your goals for a more specific answer.

How long does hypnosis last for?

The effects of hypnosis have the potential to last for the rest of your life. Some people experience the benefits of hypnotherapy for decades or years. Some people it can last weeks or months. A small number of people experience no change at all from hypnotherapy. It is not a guaranteed process unfortunately. Your hypnotherapist will do everything within their ability and skills to help you change though.

Will you reveal secrets while in trance?

A professional hypnotherapist would never use the power of hypnosis to make you do things you don’t consent to or make you tell them about things you wish to keep private.

The way hypnosis is portrayed in films, for example, is rarely what the reality is like.

Are there different types of hypnotherapy?

There are a wide variety of hypnotic approaches and as research increases and time passes some techniques are superseded or modified while some worked decades ago and still work well now. The two general approaches of hypnotherapy can be summarised as 1) Regressive, and 2) Solution Focused.

Regressive hypnotherapy is focused on the idea of going back to when a behaviour first started and using tools and techniques to change your perception of those moments to invoke the idea that the present can be changed as a result of the past changing. This then leads to the potential for thoughts about the future to change as well.

Solution focused hypnotherapy – as the name suggests – says you are the way you are because you keep doing what you keep doing. Changing how you feel now and how you think about the future is the main focus of solution focused hypnotherapy and does not delve into the dim and distant past.

Does everyone respond to hypnotherapy?

Yes, to some extent, IF they want to…under normal circumstances. What I mean by this is that if you want to change something and you want to use hypnotherapy and you are happy with the hypnotherapist you have chosen and that hypnotherapist is skilled and experienced and has a proven track record then there is a great chance that you will respond to hypnosis.

If you don’t want to be hypnotised and a hypnotherapist says “close your eyes, take a nice deep breath and let yourself drift down into a calm and focused frame of mind” then nothing will happen. Knowing that hypnosis is happening and consciously resisting it will usually result in nothing happening.

Are there any risks when using hypnosis?

If you are working with a professional and experienced hypnotherapist you should be fine. There can sometimes be unintended consequences from suggestions. For example, there can be several meanings to particular words. The hypnotherapist may mean a certain word to be taken one way but unconsciously the client may take it a different way. If this happens it can usually be quickly reversed.

Any side effects are usually minimal and short lived if they happen at all.

Is hypnosis covered by private health insurance?

Sometimes. It depends on who you private health insurance is with and what level of cover you have. To be sure contact your private health care provider and check with them. If you are covered all that is needed in most cases is a receipt from your hypnotherapist and you will be able to claim some/all of the cost of therapy.

What are the alternatives to hypnosis?

If you are looking for an alternative to hypnotherapy you may want to consider Counselling or maybe Cognitive Behavioural Therapy (CBT) could help.

How do I find a hypnotherapist near me?

A good hypnotherapist will have certain things that they do or have that will prove to you they are genuine and have the potential to help you. Great hypnotherapists usually work from an office or clinic rather than a back bedroom, conservatory or converted garage in their home. They will have a proven track record that they have helped many other people to bring about change, they will be insured and happy to show you their policy if you ask.

A great hypnotherapist will undertake ongoing training, they will not have the same problem you do. For example an overweight hypnotherapist probably won’t be the right person to help you to lose weight. There should also be a feeling of comfort and confidence from meeting the hypnotherapist face to face. If there are any doubts or niggles listen to your gut instinct and find someone else.

Read our Reviews

As they say, the proof is in the pudding! We are delighted to share our customer reviews and thank you all for supporting our ever-growing family run business in Sheffield.  Have you visited the Sheffield Wellness Centre?  We'd love to hear your thoughts.

Lovely relaxing premises . I'm so glad I found this little gem to work from
Angela Crawford
Angela C.
I love the wellness centre for Yoga. A great space, warm yet neutral, relaxed and clean. I can't recommend it enough. Superb!
Adam Michael Charvet
Adam Michael C.
Very comfy, well presented therapy rooms. Ideal for practitioners and so easy to book through the online booking system. I look forward to building my practice here!
Charlotte Gutu
Charlotte G.
I find these rooms very enjoyable to work from. The centre is slightly tucked away yet easy to find, which makes it an ideal place to hold a practice with a little privacy. The booking process is straightforward thanks to the online booking system and I find the set-up in general is designed to make the therapy experience a smooth, pleasant one for practitioners and clients. I'd highly recommend the centre as a great place to build your practice!read more
Charlotte Gutu
Charlotte G.
What a great little find, with great people inside it who want to make you feel better.The building itself is cute and quirky, and provides an ideal opportunity to have a light lunch or a sociable cuppa afterwards in the courtyard cafe downstairs. I’m looking forward to being there in the next few weeks, sat in the sun having some home-made cake and a latte. The therapy rooms are both quiet and calm. Being brand new they’re also immaculately clean and will be perfect for any counsellors or therapists wishing to rent them by the hour.All in all, quite a unique set up. Try it.read more
Peter Vargas
Peter V.
I'm so looking forward to begin working from this beautiful centre and welcoming my clients into such a peaceful, restorative and well-cared for space. Fi has already been extremely supportive and I'm feeling very positive that the centre will be a real joy and pleasure to work from.
Abby Prendergast
Abby P.
Thank you for hosting the pregnancy retreat for our mums group! It was the perfect relaxing end to my pregnancy and also a chance to refresh my Daisy Birthing techniques.
Amy Victoria Pickstone
Amy Victoria P.
I couldn't recommend Natalia enough! I have been treated by her and her essences for over a year now and we have gone through different levels of healing processes that I needed to go through. The powerful drops prepared for you at the end of the session gives you the extra help that you need to face your challenges... Thank you ever so much Nah! For the healing reiki sessions, the essences treatments and all the generosity and knowledge you bring and mix from your long time experience as a therapist; which makes your sessions unique and rich in love, faith and hope!!! �read more
Viviane Ferraz
Viviane F.
Fantastic facilities, beautiful treatment rooms, efficient service and affordable room rental. Couldn't ask for more. 5 star rating.
Donna Jane Moran
Donna Jane M.
i used the Wellness Centre main room for a photoshoot ... The light was perfect, the environment clean and pleasing and the people lovely. It is a such a lovely environment in which to work and the calming and easy feel of the place unmistakable. While A photoshoot is not the primary role of the Wellness Centre I can highly recommend it should you want to use it as such ... And other wise ... It is just a lovely calming environment to use and the guys who run it lovely!!!!read more
Christopher Carter
Christopher C.
Although based in Chesterfield I have been looking to expand my hypnotherapy practice into the Sheffield area but was having difficulty in locating a suitable therapy room for hire. I then decided to do a search for "therapy room for hire" and "hypnotherapy in Sheffield" and one of the options which came up was the Sheffield Wellness Centre on Abbeydale Road. When looking at the website, the premises looked exactly what I was looking for so I made an appointment to view. The Sheffield Wellness Centre exceeded my expectations. It is in a convenient location and has all the facilities I have been looking for, including an online booking service. The therapy rooms are tastefully decorated and furnished and it will be a pleasure to work with my clients there.read more
Lin Debenham
Lin D.
I come to the Wellness Centre for my Daisy Antenatal classes and it’s the perfect retreat from busy Sheffield life. I love the space, so cosy and you feel really tucked away. The classes themselves are amazing and Fi is the best guide through everything! I will definitely be coming back for the parenting course and the baby massage classes!read more
Beth Johnson
Beth J.
Pamper PartyWhat a great idea! A bit of ‘me time’, in the most wonderfully relaxing surroundings. The Wellness Centre has such a relaxed, homely feel to it - much nicer than my actual home, as it is clean, tidy and welcoming! The atmosphere immediately put me at ease, I absolutely loved having time to chill out, chat and eat cake. Fi is the perfect hostess, making sure that we all had everything we needed, with her wonderful warm and caring manner. It was great to be able to choose what particular treatment or massage I wanted on the day. I surprised myself by trying something new and going for the hot stones massage, and I’m so glad I did. It was amazing, so deep and yet so gentle. It was really nice to experience my massage while listening to everyone else chatting happily, too. I completely recommend this if you are looking for the perfect excuse to have some guilt free time to yourself.read more
Lucy Bishton
Lucy B.
Fabulous venue with beautiful therapy rooms and a wonderful “feel” to it. The lovely courtyard leads to the quiet rooms - there’s even a little cafe! I’m so happy to have found this little gem of a place!
Gina Bastiani
Gina B.
This Wellness Centre is the result of a lot of hard work on behalf of Rich and Fi. They have put their heart and soul into this project. The results are fantastic. The rooms are beautifully appointed, peaceful and tranquil. A perfect place to relax, for whatever reason you are there. Please have a look, decide and visit.read more
Susan Roberts
Susan R.
Lovely peaceful premises, beautifully kept. Run by the most lovely, helpful and friendly people. A great place to come for any type of treatment or to hire the rooms. If only more places were run as well as this one! Fantastic!
Hooha Photography
Hooha P.
Beautiful place. So many different things going on. Peaceful and excellent service.
Po Stoneman
Po S.
Lovely venue, I had a Reiki session with Jess. It was my first session with her, she was very welcoming and explain the process in detail. The treatment was wonderful, I felt relax and a sense of joy during the session.I highly recommend Jess and the place to anyone that wants to try Reiki for the first time as she is a very gentle and calm person.read more
Mariam Perez
Mariam P.
Every time i step into this centre, i feel at home. My shoulders drop and i know that i can relax easily into the treatment. The workshop space is light and cheerful. Love it x
Katie Challis
Katie C.
Lovely therapy rooms for hire. The centre is set in a peaceful and calm environment away from the hustle and bustle. Beautifully decorated. Professional and well run, easy to access for therapists looking to book a room for private practice.
Katherine Hildyard
Katherine H.
Had a great time at a custom pregnancy pamper day with a load of other mamas-to-be last week. Especially enjoyed my wonderful pregnancy massage with Eva (couldn’t have even guessed how she would do it!) and the scones and relaxation provided by Fi ❤️
Amy Spencer
Amy S.
This is an amazing space and i am very much looking forward to running regular yoga classes from here. It's a great location in Sheffield and as soon as i walked into the studio i knew i could work from here. Very clean and well maintained space and its obvious a lot of love and care has gone into setting it up.read more
Katie Sayles
Katie S.
Great calming place that I would recommend to many friends with babies or anyone who needs some me time to try and sort out stress and life's problems. Great little community with the shops and café downstairs.
Tina Gilbert
Tina G.
The Wellness Centre has a wonderful Yoga studio, one of the best intimate smaller yoga spaces I have ever used. Absolutey wonderful!
Adam Charvet
Adam C.
Beautiful, quirky, relaxing and stunning. It's a wonderful place to come and relax. The treatment rooms are amazing. A really good range of services and everyone is welcoming and friendly
Daniel Clarke
Daniel C.
The Wellness Centre provides such a peaceful sanctuary, perfect for a relaxing massage or an absorbing class. Love this place <3
Jenny Vale
Jenny V.
Great new premises, light, airy & calming, great understanding staff, great location within the cobbled courtyard of The Old Coach House......Great Job Guys !!!!
Paul Froggatt
Paul F.
Really beautiful and calming venue with friendly and experienced staff. Would definitely recommend it to anyone looking for massage, antenatal classes or hypnotherapy. Conveniently located just above a great tearooms if you fancy cake afterwards.
Alex Duxbury
Alex D.
Great, dynamic area with a genuine community feel. The therapy rooms are perfect for any therapist looking for a professional and private space to work within. Clients will also appreciate being a space that is comfortable.
Erin Gallagher
Erin G.
I loved the atmosphere of this place! Since the first contact, they were very welcoming and supportive. The location is perfect, surrounded by beautiful stores and a coffee shop, but still very quiet, like an island of peace in the middle of the city. The rooms were cosy, well isolated and perfectly fitted for any therapy. I loved the flexibility and openness to use the premises as well as all the support they offer to develop my personal practice. I'm looking forward to starting working with this beautiful team!read more
Natalia Montes
Natalia M.
I visited to look at using this space for providing integrative therapy, and was really impressed with the layout and set up, and surprised to find such a calm and well organised space hidden just off abbeydale rd.
Mat Pronger
Mat P.
The rooms were warm and cosy and a great setting for a therapy session! I come here often to receive therapy from the amazing Natalia who creates my own unique blend of essences.
Gabrielle Astin
Gabrielle A.
I went to this space to check out the yoga room. It is clean and beautiful. I cannot wait to start classes here!
Joanna Ferret
Joanna F.
Sheffield wellness centre is a fantastic space, very easy to access from Abbeydale road. Furthermore, the space in itself, is calm (away from traffic), warm and very welcoming. I would recommand it highly.
Aurore Jocelyne Sansinena
Aurore Jocelyne S.
Gorgeous area that's relaxing and wonderful people working. They are always happy to help.
Po Stoneman
Po S.
I have had the most wonderful hypnotherapy session with Fi from the Sheffield Wellness Centre. I knew from previous chats with her that she had the perfect voice and open demeanor for hypnotherapy, and I wasn't wrong.She immediately put me at ease and I was able to open up honestly with her. The session itself was lovely, I went quickly into a trance state and, although it's early days, feel very much that the session was beneficial: I already feel lighter and more in control of the anxiety and other problems I suffer with. The Sheffield Wellness Centre is also the perfect therapeutic space. The therapy rooms are lovely and perfectly suited to a range of therapies and the studio is bright and welcoming. I'm so excited to continue my therapy with Fi and am 100% sure this will give me so much benefit, I can't recommend her and the SWC enough.read more
Amber Ainsworth
Amber A.
A really lovely welcoming space that's just a few steps off Abbeydale Road making it easy to access. Lots of different therapies on offer as well as yoga classes and workshops and a courtyard and café downstairs for extra relaxation before or after your treatment.
Sarah MoonFlower
Sarah M.
What a wonderful space! We had a great time at baby yoga, Fi is wonderful. I will be back for more of the lovely things on offer!
Audrey Campbell
Audrey C.
Lovely place! Coasy, beautiful, newly decorated rooms. Easily accesible from Sheffield city centra and Pick District. A lot of qualified therapists with experiences in various disciplines. Highly recommended!
kate knap
kate K.
Popped in to have a look at The Sheffield Wellness Centre as a potential space for seeing clients and was immediately struck by how relaxing and welcoming the space is. From the cosy courtyard and cafe, to the quiet and comfortable rooms this is a perfect space for my Remedial Massage, Myofascial Release, Scar Tissue Therapy and Reiki sessions. I'll be tempted to have some treatments there myself as a client too. Highly recommended.read more
Jane Midgley
Jane M.
An amazing place to give and receive treatments. Love the space and the people.
Daniel Clarke
Daniel C.
i used the Wellness Centre main room for a photoshoot ... The light was perfect, the environment clean and pleasing and the people lovely. It is a such a lovely environment in which to work and the calming and easy feel of the place unmistakable. While A photoshoot is not the primary role of the Wellness Centre I can highly recommend it should you want to use it as such ... And other wise ... It is just a lovely calming environment to use and the guys who run it lovely!!!!read more
Bartonchasemedia
Bartonchasemedia
Lovely yoga room perfect for small classes or workshops. Looking forward to doing some yoga there soon!
Emma Pickering
Emma P.
Me and my little boy came to the baby massage (tinies) and we loved it so much we signed up to the baby yoga (wrigglers). Would recommend these classes to any new mum. I really wish I’d known about the antenatal classes whilst pregnant. Fi is so calming and all the babies loved her. Thank you for all your support and advice. Xxread more
Jeni Barker
Jeni B.
I was looking for a pregnancy massage near me and I found Laura at The Wellness Centre on Abbeydale Road. I was in quite a lot of pain with my pelvis and back and really in need of a relaxing massage. The massage itself was done on the floor on the most comfortable beanbag which I found very easy to relax into. The whole session was just amazing, I left feeling relaxed, uplifted and totally at ease. Thank you Laura!read more
Fi Hennessy
Fi H.
The Sheffield Wellness centre is the perfect location for therapies. It's a beautiful space to work with clients and feels calm and comfortable as soon as you walk through the door.
Jess Down
Jess D.
Affordable rooms for start-up businesses, lovely space, friendly service, very grateful for the help so far! Highly recommended.
Georgina Ramos
Georgina R.
I attended the Sheffield Wellness Centre today for the Marketing and Network event and was so impressed, the environment is beautiful, a lovely energy, so serene and tastefully decorated. The event itself was fantastic, very informative, relaxed and learnt lots of new things! Absolutely worth attending for the knowledge, environment, sharing and like minded therapists in terms of networking. Thank you 🙏read more
Shanti Healing
Shanti H.
Sheffield Wellness Centre is a fantastic space . All the rooms are warm, welcoming, quiet and well suited for their purpose. It has been recently furnished and painted so everything is fresh and clean. The people who work there are kind, professional, friendly and helpful. The location is really good, it's easy to travel to. The actual complex has a nice little antique shop and a brilliant cafe which caters very high quality home made food and a nice vibe. I highly recommend the Wellness Centre to anyone who is looking use the clinic for therapy or anyone looking to hire out the rooms.read more
Paul Swami
Paul S.
Lovely setting through a beautiful courtyard. Attended daisy birth classes with fi cannot recommend highly enough very informative/supportive/empowering/welcoming
Lauren Grimes
Lauren G.
Hypnotherapy 7
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Are you a health professional looking for a quality location to see your clients from?

Are you looking for therapy clinic or studio space to rent in Sheffield? In a beautiful, relaxing venue? With very reasonable prices? Not to mention 121 business, website and advertising support at your fingertips?