Birth trauma counselling in Sheffield

You might be here because you feel upset or disappointed in your birth experience. You might be looking for ways to move on or reassurance that you are not broken or alone. Let me guide you through a healing process which can be simple and effective. You are not broken, you are not alone, you are allowed to feel this way.

The constant replaying of events, being right back there, the associated feelings and emotions can be draining and make it feel like moving on and living in the now is very hard work. My interest in birth trauma and qualifications as a hypnotherapist lead me to develop a specialist program to help you overcome the trauma or less than positive birth you have experienced.

Get in touch for more information

Perinatal teacher

Hello, I’m  Fi Hennessy of Bumps & Births. Having had a less than positive first birth and an isolated traumatic experience during my second I am all too aware of the impact these thoughts and feelings can have on everyday life.

My interest in birth trauma and qualifications as a hypnotherapist lead me to develop a specialist program to help you overcome the trauma or less than positive birth you have experienced.

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Some of the possible consequences of birth trauma:

  • Shock, denial, disbelief or confusion
  • Anxiety, fear or panic attacks
  • Difficulty concentrating
  • Anger, irritability and mood swings
  • Withdrawing from people
  • Difficulty bonding with your baby
  • Nightmares or reliving the birth experience
  • Endlessly going over what could have happened ‘if only’
  • Wanting to avoid places associated with the birth or your baby
  • Feeling sad or hopeless, disconnected or numb
  • Emotions such as guilt, shame, self blame, feeling a failure

More information about birth trauma

"Wonderful, calm and beautiful."

We are delighted to share our customer reviews and thank you all for supporting our ever-growing family run business in Sheffield.

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Amber A.
I have had the most wonderful hypnotherapy session with Fi from the Sheffield Wellness Centre. I knew from previous chats with her that she had the perfect voice and open demeanor for hypnotherapy, and I wasn't wrong.She immediately put me at ease and I was able to open up honestly with her. The session itself was lovely, I went quickly into a trance state and, although it's early days, feel very much that the session was beneficial: I already feel lighter and more in control of the anxiety and other problems I suffer with. The Sheffield Wellness Centre is also the perfect therapeutic space. The therapy rooms are lovely and perfectly suited to a range of therapies and the studio is bright and welcoming. I'm so excited to continue my therapy with Fi and am 100% sure this will give me so much benefit, I can't recommend her and the SWC enough.read more
Donna Jane M.
Fantastic facilities, beautiful treatment rooms, efficient service and affordable room rental. Couldn't ask for more. 5 star rating.
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Are you looking for therapy clinic or studio space to rent in Sheffield? In a beautiful, relaxing venue? With very reasonable prices? Not to mention 121 business, website and advertising support at your fingertips?

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