Birth trauma counselling in Sheffield

You might be here because you feel upset or disappointed in your birth experience. You might be looking for ways to move on or reassurance that you are not broken or alone. Let me guide you through a healing process which can be simple and effective. You are not broken, you are not alone, you are allowed to feel this way.

The constant replaying of events, being right back there, the associated feelings and emotions can be draining and make it feel like moving on and living in the now is very hard work. My interest in birth trauma and qualifications as a hypnotherapist lead me to develop a specialist program to help you overcome the trauma or less than positive birth you have experienced.

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Perinatal teacher

Hello, I’m  Fi Hennessy of Bumps & Births. Having had a less than positive first birth and an isolated traumatic experience during my second I am all too aware of the impact these thoughts and feelings can have on everyday life.

My interest in birth trauma and qualifications as a hypnotherapist lead me to develop a specialist program to help you overcome the trauma or less than positive birth you have experienced.

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Some of the possible consequences of birth trauma:

  • Shock, denial, disbelief or confusion
  • Anxiety, fear or panic attacks
  • Difficulty concentrating
  • Anger, irritability and mood swings
  • Withdrawing from people
  • Difficulty bonding with your baby
  • Nightmares or reliving the birth experience
  • Endlessly going over what could have happened ‘if only’
  • Wanting to avoid places associated with the birth or your baby
  • Feeling sad or hopeless, disconnected or numb
  • Emotions such as guilt, shame, self blame, feeling a failure

More information about birth trauma

"Wonderful, calm and beautiful."

We are delighted to share our customer reviews and thank you all for supporting our ever-growing family run business in Sheffield.

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Audrey C.
What a wonderful space! We had a great time at baby yoga, Fi is wonderful. I will be back for more of the lovely things on offer!
Jayne T.
Richard showed me round with a view to using therapy space here, very good impression. It had a good feel and as a client it would be a space I`d be comfortable with. I think the space will be a pleasure to work in later this year-hopefully !
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