Birth trauma counselling in Sheffield

You might be here because you feel upset or disappointed in your birth experience. You might be looking for ways to move on or reassurance that you are not broken or alone. Let me guide you through a healing process which can be simple and effective. You are not broken, you are not alone, you are allowed to feel this way.

The constant replaying of events, being right back there, the associated feelings and emotions can be draining and make it feel like moving on and living in the now is very hard work. My interest in birth trauma and qualifications as a hypnotherapist lead me to develop a specialist program to help you overcome the trauma or less than positive birth you have experienced.

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Perinatal teacher

Hello, I’m  Fi Hennessy of Bumps & Births. Having had a less than positive first birth and an isolated traumatic experience during my second I am all too aware of the impact these thoughts and feelings can have on everyday life.

My interest in birth trauma and qualifications as a hypnotherapist lead me to develop a specialist program to help you overcome the trauma or less than positive birth you have experienced.

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Some of the possible consequences of birth trauma:

  • Shock, denial, disbelief or confusion
  • Anxiety, fear or panic attacks
  • Difficulty concentrating
  • Anger, irritability and mood swings
  • Withdrawing from people
  • Difficulty bonding with your baby
  • Nightmares or reliving the birth experience
  • Endlessly going over what could have happened ‘if only’
  • Wanting to avoid places associated with the birth or your baby
  • Feeling sad or hopeless, disconnected or numb
  • Emotions such as guilt, shame, self blame, feeling a failure

More information about birth trauma

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We are delighted to share our customer reviews and thank you all for supporting our ever-growing family run business in Sheffield.

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Ben W.
Really excited about starting my counselling practice at Sheffield Wellness Centre. The rooms look extremely comfortable and each have their own quirks. My ideal space. Richard has been extremely welcoming and already I get a sense of the community feel from there. Looking forward to joining and offering my services here.read more
Donna Jane M.
Fantastic facilities, beautiful treatment rooms, efficient service and affordable room rental. Couldn't ask for more. 5 star rating.

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