Daisy Mama postnatal classes

A 6 week Daisy Foundation class for mums to help you relax, recharge, heal and calm both your body and mind, supporting you as you navigate this new phase of your life.

Google Rating
5.0
Based on 47 reviews
Daisy Mama postnatal classes  3

Who are these classes for?

The mama classes are for postnatal mums only and are suitable to attend from 6 weeks post-birth right up until your baby’s 2nd birthday and are adapted to suit all postnatal related conditions with ease.

The term consists of 6 weekly classes. If this if your first time with postnatal mama classes, read on to find out more about what to expect in the class and get your questions answered.

How do I book a Daisy class or workshop?

For any of my Daisy Foundation classes or workshops, please visit my direct booking page on the Daisy website or get in touch.

Book class or workshopGet in touch

Your perinatal teacher

Hello, I’m  Fi Hennessy of Bumps & Births.  I am a member of The Daisy Foundation and my mama classes are ideal for helping you to calm your mind, adapt to your healing body, settle your emotions and replenish your reserves.

Daisy Mama postnatal classes:
  • For mum (+6w postnatal)
  • 60 minute class
  • Every Tuesday at 8pm
  • Refreshments provided
  • 6 week term, £48
  • Classes are held in the peaceful studio at the Sheffield Wellness Centre
Book Daisy Mama postnatal class
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The Daisy Foundation Mama postnatal class

What is the Daisy mama postnatal class?

When it comes to adapting to motherhood, it can truly feel as though there is no time left for ourselves, no time to adjust, top up our own reserves or care for our own emotions. Daisy Mama helps mums enjoy a time to re-charge. This essential step of your continuous perinatal support takes the best elements of postnatal yoga, mindfulness and relaxation and wraps all of these together in a powerful 5 element model that allows you the confidence that comes from realising you can be you.

Our unique mind/body movement method draws on elements of postnatal yoga, mindfulness, pelvic floor recover, mind/body movement and relaxation to create one very powerful combination. From calming your mind, adapting to your healing body, settling your emotions and replenishing your reserves – we’ve got you covered.

What happens in a Daisy Mama class?

Information coming soon.

Availability

My perinatal classes and workshops have limited spaces (we like to keep things nice and calm) and sell very quickly but new terms start regularly. Get in touch for more information.

Each class will deliver…

  • A six-week term of baby massage
  • Postnatal support
  • Gentle postnatal movements for mums
  • Impartial education helping you learn to understand your baby, their cues and milestones
  • Progressive classes that are developmentally appropriate
  • Spend time with your baby and find support from other mums
  • Peer support in class and online through our Daisy community
  • A good chat and cup of tea!

"Wonderful, calm and beautiful."

We are delighted to share our customer reviews and thank you all for supporting our ever-growing family run business in Sheffield.

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Lynn F.
I am delighted to now be part of the Sheffield Wellness as a Counsellor and Psychotherapist. The centre is a hidden gem in Sheffield, off Abbeydale road with an independent local café in the courtyard. The counselling rooms are exactly what I'm looking for for my practice, and Rich has been supportive, welcoming and flexible every step of the way.read more
Daisy Mama postnatal classes  4

Read the reviews

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