Mind-Body Therapies in Sheffield

As a result of Covid-19 our classes are either cancelled or limited in availability and duration. If you are interested in any of the classes listed please do get in touch with the organiser of the event to check.


Browse our wide range of physical therapies and practices below. Whether you're looking for a relaxing massage or want to take the natural route to pain relief from issues like fibromyalgia, chronic fatigue syndrome or irritable bowel syndrome, we have something to suit every wellness journey.

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Based on 48 reviews
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Upcoming classes and events

How do I book a class, workshop or event? Browse all upcoming events at the Sheffield Wellness Centre and find ways to register interest with the organiser directly on the event page.

Coronavirus has had an effect on our classes. Some have been cancelled and some changed to comply with social distancing. The best thing to do is to check the classes and events page for information on individual classes.

Body therapies and services

How do I book a session? Choose a wellness therapy, treatment, class or service to meet the practitioners that specialise in this area. You can find different ways to contact them on their profile page.

Myofascial release at the Sheffield Wellness Centre

This physical therapy is similar to massage therapy and involves gentle movements, designed to soften and loosen the fascia in the body. It could reduce your pain and tightness and help you relax.

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Massage therapy at the Sheffield Wellness Centre

Get your aches and pains soothed away by one of our skilled massage therapists and walk out feeling like you are floating on air

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Natural remedies at the Sheffield Wellness Centre
For those of you who can't or won't use medication there are some natural remedies which may help. This includes herbalism.
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Reflexology at the Sheffield Wellness Centre

Get expert advice and support regarding your diet, health and digestion. Through making changes you could improve certain health conditions, lose weight and more.

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Reflexology at the Sheffield Wellness Centre
Finding time to rest and unwind can make a huge difference during your pregnancy, and a pregnancy massage can be an easy, fun way to achieve this goal.
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Reflexology at the Sheffield Wellness Centre

This complimentary therapy promotes deep relaxation and well-being. Through certain parts of the feet being massaged it is believed to affect corresponding parts in the rest of the body.

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Body practitioners

How do I book a session?

Choose a wellness therapy, a treatment, a class or a service to see the practitioners who specialise in that particular area. You can contact the practitioner through their profile by filling in a contact form on their profile or give them a call to check their availability.

Rheanna Griffin Ayurvedic Lifestyle and Nutrition Consultant


Massage therapist & Ayurvedic nutritionist
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Reiki therapist Vicky Banks


Reiki practitioner
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Kate Challis Tui Na Massage therapist


Massage therapist
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Fouzia Ali ayurvedic practitioner


Ayurvedic practitioner
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Fi Hennessy antenatal and perinatal educator


Perinatal educator & massage therapist
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Daniel Clarke massage therapist


Massage therapist
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Erzsebet Rennie massage therapist


Massage therapist
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Craig Foden Myofascial release therapist and massage therapist


Myofascial release therapist & massage therapist
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"Wonderful, calm and beautiful."

We are delighted to share our customer reviews and thank you all for supporting our ever-growing family run business in Sheffield.


Ben W.
Really excited about starting my counselling practice at Sheffield Wellness Centre. The rooms look extremely comfortable and each have their own quirks. My ideal space. Richard has been extremely welcoming and already I get a sense of the community feel from there. Looking forward to joining and offering my services here.read more
Lucy B.
Pamper PartyWhat a great idea! A bit of ‘me time’, in the most wonderfully relaxing surroundings. The Wellness Centre has such a relaxed, homely feel to it - much nicer than my actual home, as it is clean, tidy and welcoming!The atmosphere immediately put me at ease, I absolutely loved having time to chill out, chat and eat cake. Fi is the perfect hostess, making sure that we all had everything we needed, with her wonderful warm and caring manner. It was great to be able to choose what particular treatment or massage I wanted on the day. I surprised myself by trying something new and going for the hot stones massage, and I’m so glad I did. It was amazing, so deep and yet so gentle.It was really nice to experience my massage while listening to everyone else chatting happily, too. I completely recommend this if you are looking for the perfect excuse to have some guilt free time to yourself.read more
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Read the reviews

Are you a health professional looking for a quality location to see your clients from?

Are you looking for a therapy clinic or studio space to rent in Sheffield? In a beautiful, relaxing venue? With very reasonable prices? Or are you a small business owner looking to rent office space? Either way, we can help you.

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